Ep. 175: How Can I Stop Feeling Guilty About Food?

Bunny answers a listener's question about how guilt and shame around food is a symptom for a deeper healing. Content warning: discussions around disordered eating.Shop Bunny's new merch!Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber.Theme music composed by Michael BeharieLearn more about your ad choices. Visit megaphone.fm/adchoices