XO Higher Self: Advice and Healing - podcast cover

XO Higher Self: Advice and Healing

Bunny Michaelwww.bunnymichael.com
BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their "higher self perspective" on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.Connect With BunnyInstagram: @BunnyMichael @XoHigherself
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Episodes

Ep. 134: My Ex Got Married Six Months After Our Breakup

Bunny answers a listener's question about grieving a breakup when their ex has clearly moved on romantically.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, i...

Mar 08, 202317 minSeason 1Ep. 134

Ep. 133: I Feel Sexually Inhibited Because of My Trauma

Bunny answers a listener's question about being a late bloomer and how trauma might be playing a role. Content warning: This episode discusses sexual trauma and child molestation.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us ...

Mar 06, 202322 minSeason 1Ep. 133

Ep. 132: Should I Break Up With My Friends?

Bunny answers a listener's question about knowing when a friendship is no longer working.Tickets to Bunny's live music show: https://link.dice.fm/bunnymichaelFollow Bunny's music on Spotify: https://open.spotify.com/artist/51F2Z311SdRMh7pjyq4PNR?si=KV5nLJ3GQSOT9_3mh0ApkgWant to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcas...

Mar 03, 202324 minSeason 1Ep. 132

Ep. 131: I Want My Peers To Fail So I Can Feel Successful

Bunny answers a listener's question about jealousy and competition when it comes to career success. Tickets to Bunny's live music show: https://link.dice.fm/bunnymichaelFollow Bunny's music on Spotify: https://open.spotify.com/artist/51F2Z311SdRMh7pjyq4PNR?si=KV5nLJ3GQSOT9_3mh0ApkgWant to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higher...

Mar 01, 202331 minSeason 1Ep. 131

Ep. 130: How Can I Stop Feeling Insecure About My Past?

Bunny answers a listener's question about being raised as a Jehovah Witness and dealing with the consequences of growing up so sheltered.Tickets to Bunny's live music show: https://link.dice.fm/bunnymichaelFollow Bunny's music on Spotify: https://open.spotify.com/artist/51F2Z311SdRMh7pjyq4PNR?si=KV5nLJ3GQSOT9_3mh0ApkgWant to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: h...

Feb 27, 202316 minSeason 1Ep. 130

Ep. 129: I Think I'm Failing At My Job

Bunny answers a listener's question about feeling insecure at work and how to find confidence. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, including bi–we...

Feb 24, 202317 minSeason 1Ep. 129

Ep. 128: I'm Afraid My Future Sister In Law Is Sabotaging My Wedding

Bunny answers a listener's question about struggling with her new family before she gets married. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, including bi...

Feb 22, 202321 minSeason 1Ep. 128

Ep. 127: Should I Quit Instagram?

Bunny answers a listener's question about how to know when social media just isn't worth it. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, including bi–week...

Feb 20, 202325 minSeason 1Ep. 127

Ep. 126: I Told My Therapist I Have Romantic Feelings For Him

Bunny answers a listener's question about how to heal from a challenging experience with a therapist.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, including...

Feb 17, 202319 minSeason 1Ep. 126

Ep. 125: Am I Being Neglected In My Relationship Or Is It My Childhood Wounds?

Bunny answers a listener's question about how to distinguish between valid needs and your triggers coloring your experience.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and b...

Feb 15, 202322 minSeason 1Ep. 125

Ep. 124: I Regret Breaking Up With Someone

Bunny answers a listener's question about wondering if a breakup was a mistake.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, including bi–weekly bonus episo...

Feb 13, 202317 minSeason 1Ep. 124

Ep. 123: How Can I Find Friends Who Are Really There For Me?

Bunny answers a listener's question about how to turn acquaintances into close friendships.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, including bi–weekly...

Feb 10, 202316 minSeason 1Ep. 123

Ep. 122: My Roommate and I Are Struggling With Issues Around Racism and Privilege

Bunny answers a listener's question about how to find compassion and understanding with a roommate who is accusing them of not validating their experience. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481...

Feb 08, 202320 minSeason 1Ep. 122

Ep. 121: Am I On The Right Path?

Bunny answers a listener's question about feeling lost when you're not sure about your career path. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus content, including ...

Feb 06, 202312 minSeason 1Ep. 121

Ep. 120: I'm Cheating On My Partner and I Don't Feel Guilty About It

Bunny answers a listener's question about why their serial cheating could be covering up some deep unaddressed wounds.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonus c...

Feb 03, 202312 minSeason 1Ep. 120

Ep. 119: I Just Broke Up With My Partner and Already Met Someone New. Is That Good For Me?

Bunny answers a listener's question about how much time they need between relationships and how to know if a person is good for you.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episod...

Feb 01, 202314 minSeason 1Ep. 119

Ep. 118: Am I Ok To Be Gay?

Bunny answers a listener's question about why they are judging themselves for identifying as gay when they are very supportive and accepting of their gay friends.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 7...

Jan 30, 202315 minSeason 1Ep. 118

Ep. 117: "Should I Tell My Mom I Was A Sex Worker?"

Bunny answers a listener's question about whether she should tell her mom she did sex work when her mom expresses deregatory remarks about sex work in order to change her mind. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a ...

Jan 27, 202314 minSeason 1Ep. 117

Ep. 116: "Did I End My Relationship Because of My Intuition or Anxiety?"

Bunny answers a listener's question about the difference between intuition and fear and how to know if you have made the right decision.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free ep...

Jan 25, 202316 minSeason 1Ep. 116

Ep. 115: "My Partner is Struggling and Hasn't Worked for a Year- What Should I Do?"

Bunny answers a listener's question about a grieving partner that isn't willing to go to therapy and address their healing so they can move forward in the relationship.Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mai...

Jan 23, 202318 minSeason 1Ep. 115

Ep. 114: Expanding Your Perception

This week's advice questions:"My best friend told me she's polyamorous. Why am I so mad about it?""How do I stop feeling so stuck?""Am I still queer if I'm dating a cis het man?"Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a...

Jan 18, 202335 minSeason 1Ep. 114

Ep. 113: Everything is a Lesson for Your Awakening

This week's advice questions:"How can I get my partner to validate my feelings for other people?""How can I stop comparing myself to my pretty best friend?""How can I stop being triggered by my partner's past relationship?"Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to...

Jan 11, 202350 minSeason 1Ep. 113

Ep. 112: Your Most Important Goal

This week's advice questions:"My therapist is quitting, what should I do?""Should I be friends with someone I am romantically attached to?""Why am I afraid to totally be myself in my relationship?Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Op...

Jan 04, 202334 minSeason 1Ep. 112

Ep. 111: Happy New Year!

"How can I set a boundary with a friend who is struggling?""Should I try to get back together with my ex?""How can I feel like I am enough?"Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-fre...

Dec 28, 202239 minSeason 1Ep. 111

Ep. 110: Trusting Your Inner Compass

"How can I set a boundary with a family member when I feel guilty?""My friend hurt me, how can I move past it?""I'm feeling disconnected from my body."Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216...

Dec 21, 202244 minSeason 1Ep. 110

Ep. 109: Seeing Beyond the Hierarchical Lens

"I'm struggling with adulthood, how can I keep going?""Was I right to block someone I was dating?""How can I lessen my jealousy in my relationship?"Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.Fo...

Dec 14, 202248 minSeason 1Ep. 109

Ep. 108: You Are Not Your Wounds

"I'm afraid my childhood dysfunction will mess up my chance at a long term relationship""How can I heal from my breakup and meet someone new?""I am struggling to make new friends."Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us...

Dec 07, 202243 minSeason 1Ep. 108

Re-release: Bonus Episode 11

Bunny Michael takes listeners' questions. Topics include how to deal with the anger and sadness of a recent break-up, still healing from adolescent wounds as an adult, feeling like you owe people from your past an apology, and more...Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and ...

Nov 30, 202227 min

Bunny At Home Bonus Ep: Relationship Fights

Happy thanksgiving!! For today's episode we are sharing an episode of the "Bunny At Home" bonus content that is normally only available to Patreon and Apple subscribers. In this episode, Bunny and their partner Khara get personal about relationship fights and how they solve conflict. If you enjoy it make sure to sign up for ad-free episodes and bonus content, including bi weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriberTheme music compo...

Nov 23, 202230 min

Ep. 107: Hiccups on the Healing Journey

"How can I trust my partner after a betrayal?""My trauma is overwhelming me.""I regret breaking up with my boyfriend."...Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216.For ad-free episodes and bonu...

Nov 16, 202258 minSeason 1Ep. 107
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