XO Higher Self: Advice and Healing - podcast cover

XO Higher Self: Advice and Healing

Bunny Michaelwww.bunnymichael.com
BIPOC and queer inclusive self-help advice for a new generation- hosted by artist, author and spiritual teacher, Bunny Michael. Each episode Bunny guides a different listener to their "higher self perspective" on topics that include relationships, queer issues, race, grief, healing, sex, career, dating and more. Your Higher Self is who you are beyond your Learned Hierarchical Beliefs (LHB)- a term Bunny coined to describe the criteria our culture uses to judge some people as more worthy than others. By bringing LHBs into your awareness, you access the power of your Higher Self, creating a new reality of joy, success, confidence and healing.Connect With BunnyInstagram: @BunnyMichael @XoHigherself
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Ep. 106: Love Is The Way Forward

"How can I stop feeling shame about being sexual?""I feel rejected by my friends.""Should I have a relationship with my dad that was absent when I was a child?"...Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at ...

Nov 09, 202255 minSeason 1Ep. 106

Ep. 105: You Are A Channel for Divine Creative Energy

(Content Warning: This episode discusses sexual trauma)"How do I stop feeling insecure about putting my art into the world?""I'm struggling with self care.""How do I not feel lost and overwhelmed in my trauma?"...Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohighers...

Nov 02, 202255 minSeason 1Ep. 105

Ep. 104: Remembering Our Essential Nature

"What does it mean to really deserve something?""How do I compromise in my relationship?"I've been in a creative slump while working on my healing."...Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mail at 740-481-1216...

Oct 26, 202243 minSeason 1Ep. 104

Ep. 103: We Can Validate Each Other

"Why can't I stop thinking about someone from my past?""How can I have compassion for someone who romantically rejected me?""Should I move out of my parents' house?"...Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option 3: Leave us a voice mai...

Oct 19, 202244 minSeason 1Ep. 103

Ep. 102: Relationships Are Collaborations

"My partner is Black and I am white. How do I uphold their boundaries while remaining true to myself?""How do I stop feeling so overwhelmed in my life?""Should I break up with my partner?"...Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: Record a voice memo and email it to xohigherself@gmail.com. Option ...

Oct 12, 202253 minSeason 1Ep. 102

Ep. 101: You Can Trust Yourself

Bunny Michael takes listeners' questions:(content warning: this episode contains discussions of sexual abuse)"How do I know if I should end a relationship?""I feel ashamed for being with a narcissist""My family isn't helping me heal from my sexual abuse "...Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question.Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1Option 2: ...

Oct 05, 202238 minSeason 1Ep. 101

Ep. 100: Happy 100

Bunny Michael takes listeners' questions:"How do I let go of my homophobic religious conditioning?""How to be patient with a partner who is struggling unlearning their LHBs?""When to let go of an employee that isn't connected to their Higher Self? "...To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, including bi weekly bonus episode...

Sep 28, 202246 minSeason 1Ep. 100

Ep. 99: Everything We Go Through is an Opportunity

Bunny Michael takes listeners' questions:"Does being on antidepressants make me less spiritual?""How can I trust men after being mistreated?""How do I stop wanting to break up with everyone after a few months of being together? "...To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, including bi weekly bonus episodes subscribe to our P...

Sep 21, 202241 minSeason 1Ep. 99

Ep. 98: Be Here Now

Bunny Michael takes listeners' questions:"How can I better understand my out-of-body spiritual experiences?"I want to move to Paris but my boyfriend doesn't want me to go""How do I stop feeling jealous in my polyamorous relationship? "...To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, including bi weekly bonus episodes subscribe to...

Sep 14, 202241 minSeason 1Ep. 98

Ep. 97: Get Out of that Stuck Place

Bunny Michael answers listener's questions:"How can I stop feeling stuck or like it's too late for me?""I'm afraid my PHD will get in the way of me pursuing my dream job and meeting my future spouse"and more....To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, including bi weekly bonus episodes, subscribe to our Patreon at patreon.co...

Sep 07, 202242 minSeason 1Ep. 97

Ep. 96: You Are Listening to This for a Reason

Bunny Michael takes listeners' questions."How do I heal from a serious relationship, especially when the other person has already moved on?"I've experienced a recent trauma and it's increased my dependence on alcohol""I've given up on finding a meaningful happy relationship. "...To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, inclu...

Aug 31, 202249 minSeason 1Ep. 96

Ep. 95: The Universe Loves You with Astrologer Aliza Kelly

Bunny Michael talks stars and spirit with Aliza Kelly astrologer, podcast host, and best-selling author. Together they answer a listeners' question about loneliness.Listen to Aliza Kelly's podcast: Stars Like Us...To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, including bi weekly bonus episodes, monthly Higher Self readings on Zoo...

Aug 30, 20221 hr 2 minSeason 1Ep. 95

Ep. 94: You Deserve Joy

Bunny Michael takes listeners' questions."How do I resolve a 10 year long misunderstanding amongst my family members?""I'm struggling with sexual intimacy with my partner""I am grieving the death of my alcoholic father"...To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, including bi weekly bonus episodes, monthly Higher Self reading...

Aug 30, 202229 minSeason 1Ep. 94

Ep. 93: Showing Up With Your Vulnerability

Bunny Michael takes listeners' questions."How do I stop people pleasing and have better boundaries, while still being understanding?""I'm acknowledging incidents of assault in my past that I always assumed were my fault.""I'm still struggling with shame and body image even though I know logically I shouldn't"and more.To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail a...

Aug 30, 202233 minSeason 1Ep. 93

Ep. 92: It's About Participating

Bunny Michael takes listeners' questions."What does love feel like if it doesn't feel like attachment?""I got fired recently and it really hurt me.""I want to be successful, but I'm not sure I deserve it."and more.To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, including bi weekly bonus episodes, monthly Higher Self readings on Zoo...

Aug 03, 202234 min

Ep. 91: Relationship Healing with Dr. Morgan Anderson

Bunny Michael and relationship coach, attachment theory expert Dr. Morgan Anderson discuss healing relationships. Listen to Dr. Anderson's podcast: Lets Get VulnerableTo submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, including monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Pat...

Jul 27, 202257 min

Ep. 90: Changing Our Patterns

Bunny Michael takes listeners' questions."I found out my mom was unfaithful to my dad and I'm trying to have compassion.""My boyfriend doesn't respect my boundaries around him going to strip clubs.""I feel like I seek validation from others and it's a pattern I want to change."and more.To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content...

Jul 20, 202239 min

Ep. 89: Practice Using Your Voice

Bunny Michael takes listeners' questions."I don't want to shave my body hair but I'm worried what others will think.""I'm trying to use dating apps but I find it to be over stimulating""I've experienced a lot of racism growing up and it's difficult to cope."and more.To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, including bi weekl...

Jul 13, 202238 min

Ep. 88: Nothing Can Take Away Your Spirit

Bunny Michael takes listeners' questions."How do I know if my breakup was the right choice?""I'm disturbed by my racist thoughts""How to not feel guilty about what I said to a loved one who has passed away?"and more.To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, including bi weekly bonus episodes, monthly Higher Self readings on Z...

Jul 06, 202239 min

Ep. 87: Be With Yourself in the Present Moment with Yung Pueblo

Bunny Michael chats with poet, philosopher and NYTimes Best Selling Author, Yung Pueblo about attachment, meditation, and the story of our trauma.To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, including monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherself...

Jun 29, 20221 hr 8 min

Ep. 86: The Healing Journey is Wild

Bunny Michael takes listeners' questions."I've been on this self improvement path and I want the same for my partner, but he doesn't seem interested.""My boyfriend follows porn stars on instagram and it bothers me""I was recently cheated on... how do I let go with love?"and more.To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, inclu...

Jun 22, 202233 min

Ep. 85: We Have a Choice

Bunny Michael takes listeners' questions."Potential relationships give me anxiety and I push people away""The beginning of my nursing career coincided with the beginning of Covid""I'm afraid I'll lose who I have become when I return to my old home."and more.To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, including monthly Higher Se...

Jun 15, 202242 min

Ep. 84: Strength as Love with Amanda Yates Garcia

Bunny Michael chats with Amanda Yates Garcia, the "Oracle of LA", American witch, healer, medium and host of Between The Worlds Podcast.To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, including monthly Higher Self readings on Zoom and video recordings of guest episodes, subscribe to our Patreon at Patreon.com/xohigherselfDon't forg...

Jun 08, 20221 hr 19 min

Ep. 83: Love Defines Us

Bunny Michael takes listeners' questions."I chose a new name but I still don't feel like it fits me""How do I higher-self my sex life?""I'm about to start taking medication for my depression but I'm questioning myself."and more.To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, including monthly Higher Self readings on Zoom and video ...

Jun 01, 202254 min

Ep. 82: Your Sense of Who You Are Belongs To You

Bunny Michael takes listeners' questions."I want to try pole dancing as a job but my partner doesn't want me to.""I feel a deep soul connection with someone from my past and I want to tell him my feelings, but we are both married.""I recently ended some friendships but I am struggling to let go of the resentment I still feel"and more.To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave ...

May 25, 202247 min

Ep. 81: Now is the Time to Actually Feel It

Bunny Michael takes listeners' questions. "I'm six months sober and I don't feel confident in myself like I used to""I'm in high school and I'm back together with my boyfriend after he cheated on me""I feel completely unloveable."and more.To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, including monthly Higher Self readings on Zoom...

May 18, 202252 min

Ep. 80: Forgiveness is Acceptance with Sah D'Simone

Bunny Michael chats with Sah D'Simone about forgiveness, boundaries around vulnerability, seeking love, and so much more.Learn more about the yogi mystic artist at www.sahdismone.com, & listen to Sah D'Simone's podcast, Spiritually Sassy.To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, including monthly Higher Self readings on Z...

May 11, 202247 min

Ep. 79: Just Wrap Your Arms Around Yourself

Bunny Michael takes listeners’ questions. “I got into a fight with my partner over a mistake I made, but his reaction scared me."“I'm confused about my sexuality"“I know I'm bisexual and I feel like I'm misleading my boyfriend"And more.To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, including monthly Higher Self readings on Zoom an...

May 04, 202244 min

Ep. 78: Have Faith in Your Wholeness Now

Bunny Michael takes listeners’ questions. “I’m lacking the kind of love and companionship I need”“How do I get back in touch with my higher self?”“I realized I’m repeating a pattern of trauma and now I need to break up with my boyfriend”And more.To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, including monthly Higher Self readings ...

Apr 27, 202249 min

Ep. 77: Your Possibilities Are Endless

Bunny Michael takes listeners' questions."My partner and I want to open up our relationship, but I have long covid.""I'm passionate about my future profession but am not sure how I am going to fit into this capitalist grind culture.""I'm struggling with my sexual confidence."To submit a question to Bunny or listener response to be featured on a future episode, record a voice memo and email it to xohigherself@gmail.com. Or you can leave us a voice mail at 740-481-1216.For bonus content, including...

Apr 20, 202235 min
Hosted on Buzzsprout
For the best experience, listen in Metacast app for iOS or Android