Episode description
Episode description
Learn how to use inner child work and reparenting techniques to heal childhood injustice, unfairness and trauma.
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When we want to move on from childhood hurt and trauma, it can be the part of our mind that we call the ‘inner child’ that keeps us stuck in the past.
Our inner child often does not understand and will not accept what happened to us when we were young, and it may desperately want to hold onto its story of unfairness and injustice.
As mature adults, we may also agree with our inner child’s narrative, and so we don’t have the authentic answers to give our inner child to help it heal.
So why does the inner child get so stuck? And how can we reparent our inner child so it can finally let go of the past?
In this teaching, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant), answer your questions.
Episode highlights:
- Why childhood trauma, injustice and unfairness is so important to the inner child.
- Why childhood codependency, self-blame and childlike fantasies keep you stuck.
- Essential things to do when communicating with your inner child about past trauma.
- How to use your spiritual-self (‘shen’) to help you reparent your inner child.
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Other related episodes on our YouTube channel that will help you:
- Let Go Of Past Hurt & Heal Your Inner Child
- Free Your Stuck Inner Child
- The Childhood Vow - The Impact of Emotional Neglect in Childhood
- Healthy Inner Child Reparenting – How to Be a Good Parent to Your Inner Child
- Finding Your Higher Self – The Spiritual Self Explained
- How to let Go of Old Hurt, Injustice & Unfairness
- Childhood Trauma Recovery
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing