Episode description

Understand the symptoms, causes, and solution to a midlife crisis and how to embrace the ageing process. 

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Many of our clients in their 40’s, 50’s and 60’s come to us during a period of ‘midlife crisis’. 

They question their self-worth, their achievements and their life purpose and direction.

They can be very concerned that time is ‘running out’ for them. 

They often negatively compare themselves with their peers or their younger self and are left hopeless, dissatisfied and unfulfilled.

In this teaching, your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant), dig deep into what creates this midlife emotional upheaval and how to overcome it.

Episode highlights:

• The most common triggers and symptoms of a midlife crisis for men and women
• The root cause of a midlife crisis and how your inner child is involved.
• Why a midlife crisis can sometimes lead to enlightenment and positive life changes.
• How to manage your mindset during a midlife crisis and enjoy life more.

Other related episodes on our YouTube channel that will help you:

• Achieve Inner Peace: Stop Comparing, Criticising & Being Judgemental
• Overcome Self-Doubt & Self Criticism
• Learning to Love Yourself  - The Truth About Self Love
• Cure Jealousy & Insecurity – You Are Enough
• Finding Your Higher Self – The Spiritual-Self Explained
• The Inner Child Explained - How to Love Guide & Heal Your Inner Child
• Healthy Inner Child Reparenting – How to Be a Good Parent to Your Inner Child

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing