The Highly Sensitive Person Explained
Episode description
Archive Episode: Discover our expert advice and tips to help you survive and thrive as a highly sensitive person.
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In this episode, with your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (personal coach and feng shui consultant), we discuss:
- What is 'the highly sensitive person'?
- Why emotional sensitivity is your greatest asset
- The emotional sensitivity 'energy pendulum'
- External triggers and taking self-responsibility for your emotional sensitivity
- Emotional sensitivity and the inner child
- Sensitivity, self-love and trying to control the uncontrollable
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.