Archive Episode: Are you scared of getting hurt again? Discover the TRUTH about emotional protection and emotional safety, and how to take back control of your emotions and your life.

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Episode highlights

In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant), answer the following questions:

Why are we scared of getting hurt?
Is emotional pain normal or natural?
Are emotional protection and emotional safety possible?
How can we reframe 'rejection’ and relationship ‘heartbreak’?
What is the REAL purpose of our emotions and how can we positively manage them?

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

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Episode description

Scared of Getting Hurt Again? The Truth About Emotional Protection and Safety

Episode description