Non-Attachment Made Simple: How to Practice Non-Attachment and Its Benefits

Learn simple ways to practice non-attachment and its many benefits. 

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In this episode, we explore the concept of non-attachment and answer the following questions:

• What does non-attachment mean?
• Is non-attachment a good thing?
• How can non-attachment help relationships?
• Why can non-attachment be challenging to practice?
• How can I make non-attachment part of my daily life?

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

Other related teachings on our YouTube channel that will help you:

• How to Forgive Yourself: Letting Go of Guilt, Shame and Regret https://youtu.be/8K1sZZh8Qkc
• How to Live in Flow: Mastering Wu Wei https://youtu.be/fx6QHdFazQ4
• OUR LAW OF ATTRACTION VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zIDtpsyrlO2TNeBoKwUDlQOI

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing