I’m Not Good Enough! How to Break Free of Self-Doubt

Do you believe you are not good enough, inadequate or a failure? Discover the origin of your self-doubt and how to break free of this limiting mindset.  

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Episode highlights

In this episode your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant) discuss: 

• Why you may believe you are not good enough and the childhood origin of this self-doubt
• Why your inner child works hard to keep this ‘lie’ in place within your psyche.
• How to undo self-doubt and the negative mindset it creates.

Other related episodes on our YouTube channel that will help you:

• Why Do I Seek Approval and Validation From Others? The Needy Inner Child Explained 
• Overcome Self-Doubt and Self-Criticism  
• Understanding and Fixing Low Self-Esteem and Low Self-Confidence 
• Learning to Love Yourself: The Truth About Self-Love  
• Finding Self-Acceptance Through Inner Child Work 
• The Inner Child Explained: How to Love Guide & Heal Your Inner Child 
• Reparenting Your Inner Child (Part 1)  (Part 2)  

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing