How to Stop Being a People Pleaser

Archive Episode: Learn how to stop being a people pleaser by using our no-nonsense, practical tips and advice.

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Are you a people pleaser? Do you keep saying YES when you really want to say NO?

Is your people-pleasing habit leaving you tired, unhappy and unfulfilled?

In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant) explain how to STOP being a people pleaser, put your own needs first, AND still be a kind, compassionate and loving person. 

Episode highlights

• How to tell when you’re stuck in the PEOPLE PLEASING TRAP (and not just being a nice person!).
• The problem with people pleasing and how it impacts you and your relationships.
• What drives your people pleasing… and how your inner child is involved.
• Practical steps to help you break the people-pleasing habit.

Other related teachings on our YouTube channel that will help you:

• Inner Child Healing for Love Addiction, Codependency & Codependent Relationships
• The Self-Love Secret: How to Begin Loving Yourself
• Find Real Love: Inner Child, Mindset and Relationship Advice
• The Inner Child Explained – How to Love, Guide & Heal Your Inner Child
• Reparenting the Inner Child - PART 1 and PART 2 
•  The Highly Sensitive Person Explained: How to Survive and Thrive as an HSP

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.