How to Stand Up For Yourself At Work and In a Relationship
Episode description
Archive Episode: Do you struggle with standing up for yourself? Do you fear confrontation and conflict? Discover how to speak your truth and be more assertive in any situation!
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In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), discuss what stops you from standing up for yourself and how you can be more authentic and assertive at work and in your relationships.
Episode highlights
- Why you may be attracting disrespectful and difficult people into your life (the Law of Attraction).
- Why your inner child wants to stop you from speaking your truth.
- The powerful difference between conflict and confrontation.
- How to overcome internal resistance to standing up for yourself and practical steps you can take to assert yourself.
- The importance of emotional sensitivity when speaking your truth.
Other related teachings on our YouTube channel that will help you:
- How to Fully Believe In Yourself
- Anxiety Therapy | Powerful Anxiety Help and Treatment
- How to Stop Caring What Others Think of You
- The Highly Sensitive Person Explained: How to Survive and Thrive as an HSP
- The Law of Attraction + Energy Flow: Taoist Monk Advice
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing