Discover the truth about gratitude and gratitude practices and how to powerfully practice gratitude - every day!

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In this episode, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll discover the real reason that so many people struggle with gratitude practices.

You’ll learn the spiritual teaching on gratitude and why it is so beneficial for your health, plus what you need to do to begin to practise gratitude and thankfulness in all aspects of your daily life.

Episode highlights

We answer the following questions:

What is gratitude? The biggest misunderstanding people have about practising gratitude.
Why is practising gratitude so powerful? The benefits for your health and your Law of Attraction.
How do I practice gratitude? What to do… and STOP doing!
How can I be grateful when life is hard?

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing

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Episode description

How to Practice Gratitude (Gratitude Practice Demystified!)

Episode description