How to Manage Stress and Anxiety Naturally - podcast episode cover

How to Manage Stress and Anxiety Naturally

Wu Wei Wisdom Podcast
Jun 10, 2023•28 min
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Episode description

Learn how to manage stress and anxiety naturally by understanding the origin of your emotions.

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https://www.wuweiwisdom.com

This week we explore how to manage and eliminate stress and anxiety naturally.

You’ll learn the root causes of stress and anxiety and what you can do to reduce stress and anxiety in your daily life.

With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).

Other related teachings on our YouTube channel that will help you:



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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.


Music by Earth Tree Healing

How to Manage Stress and Anxiety Naturally | Wu Wei Wisdom Podcast - Listen or read transcript on Metacast