Wu Wei Wisdom Podcast - podcast cover

Wu Wei Wisdom Podcast

Wu Wei Wisdomwww.wuweiwisdom.com

The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.

The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!

Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.

If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.

We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.

Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.

New episodes every Saturday.

 ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com

 ~ Subscribe to our show on YouTube

 ~ Join our Wu Wei Wisdom Community Facebook Group

 ~ Follow us on Instagram @wuweiwisdom

Episodes

How to Manifest What You Want

Discover how to manifest what you want in life with our powerful Law of Attraction tips. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Become the creator and shaper of your world with our top tips to help you on your manifesting journey - plus the most important things you must AVOID doing when working with the Law of Attraction. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset a...

Jan 13, 202440 min

Inner Child Healing - A Powerful Guided Meditation with David

Enjoy a powerful guided meditation to help strengthen your inner child relationship and gently heal and reparent your inner child. With Taoist monk, teacher and therapist David James Lees. PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Other related teachings on our YouTube channel that will help you: Our INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGL...

Jan 06, 202425 min

Inner Child Healing Tips for 2024 - 4 Essential Steps!

Learn four essential steps to enhance your inner child reparenting and healing work in 2024! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This episode focuses on your inner child goals for the new year. We share four essential steps to improve your inner child relationship. These will help you resolve the issues blocking your inner child so you can flourish and grow in 2024. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritua...

Dec 30, 202331 min

How to Be More Gentle With Yourself

Discover simple ways to be more gentle and loving with yourself. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com If you push yourself too hard, constantly criticize yourself, or find it difficult to say ‘no’ to others, this teaching is for you! You’ll learn why you may struggle with self-care and self-love and how you can begin to be much more gentle and kind to yourself. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual heal...

Dec 23, 202319 min

Why You Can't Let Go of Past Hurt

Understand why you can’t let go of past hurt, unfairness or injustice and what to do about it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach). Other related teachings on our YouTube channel that will help you: Our INNER CHILD PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zICGLRS1b7q1HSJhZRash5qq Our GO...

Dec 16, 202325 min

How to Stay Calm During Stressful Times

Understand how to stay calm during challenging and stressful times. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, you’ll learn how to stay calm and grounded during stressful times, so you can avoid emotional overwhelm and cope in a more authentic and healthy way. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach). Other related teachings on our ...

Dec 09, 202324 min

Understand The Origin of Your Emotions

Understand the root causes of your emotions and how to manage them. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, we focus on your emotions and feelings, where they come from, and how to manage them in a healthy way. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach). Other related teachings on our YouTube channel that will help you: Our GOLDEN ...

Dec 02, 202324 min

Overcome The Fears That Hold You Back

Discover how to overcome the fears that hold you back in your life and relationships. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you feeling stuck, dissatisfied, and that you are not reaching your potential? Are you afraid to push out of your comfort zone or make the bold moves or difficult choices that would propel you to the next level? In this episode, we expose the fears that are holding you back and how to overcome them. With your hosts, Davi...

Nov 25, 202319 min

How to Improve Your Self-Belief

Understand the root causes of low self-belief and self-confidence and how to overcome this. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you doubt yourself or think you are not good enough or unworthy? In this episode, we look at how to boost your self-belief and self-confidence. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach). Other related teachings on ...

Nov 18, 202330 min

How To Be More Grounded In Life

Learn how to be more grounded in life and fully reconnect with yourself and your relationships. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you feel disconnected from yourself or your day-to-day reality? In this episode, we uncover what causes this disconnect and ‘dis-ease’ and how to become more grounded in life. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business...

Nov 11, 202321 min

How To Trust Again - Overcome Your Trust Issues

Discover how to unlock your trust issues and be more open to positive opportunities in life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, we focus on trust issues. This teaching is for you if you struggle to trust yourself, other people, or the world in general. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach). Other related teachings on our ...

Nov 04, 202328 min

Are You Sacred of Happiness?

Learn why you may be sabotaging or scared of happiness in your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you scared of being happy? When things are going well in your life, does it feel too good to be true? Or do you believe that you don’t deserve to be happy? If so, this teaching will help you! With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach). O...

Oct 28, 202326 min

Life Is Unfair! How to Cope Better With Unfairness and Injustice

Do you believe life is unfair? Learn how to cope better with unfairness and injustice. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach). Other related teachings on our YouTube channel that will help you: OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp...

Oct 21, 202326 min

Are You Manipulating Love? Why You Don’t Need to EARN Love!

Are you working hard to earn love? Learn how to create love – naturally! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you believe you have to earn love from others or prove yourself worthy of love? If you are a people pleaser or often play ‘victim’ to get love and validation from others, this teaching is for you! With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business c...

Oct 14, 202322 min

Why Your Inner Child Tests You (and How to Respond)

Understand why your inner child tests you with flare-ups of fear, anxiety, frustration or anger. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you doing inner child healing and reparenting work, getting results, but still experiencing times when your inner child pushes back, has a tantrum, or reverts to old fears or emotional extremes? In this teaching, we explain why the inner child behaves like this and what you can do to work with your inner child...

Oct 07, 202316 min

How to Stop Social Anxiety

Understand the root causes of social anxiety and how to deal with it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, we focus on social anxiety and uncover the root causes and how to overcome it. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach). Other related teachings on our YouTube channel that will help you: Achieve Inner Peace: Stop Compari...

Sep 30, 202323 min

Why Your Positive Affirmations & Self-Talk Are NOT Working

Discover why your positive affirmations and self-talk are not working – and what to do about it! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you trying to change your life with positive affirmations and self-talk, but nothing seems to work? In this teaching, we reveal the most common mistakes people make when using affirmations and how to make your affirmations and self-talk powerful and effective. With your hosts, David James Lees (ordained Taoist...

Sep 23, 202326 min

Why Fear Blocks Your Success (& What to Do About It!)

Discover how to identify and dismantle your inner fears so they no longer hold you back. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Your inner fears, often buried deep within your subconscious mind, will block your personal growth and success. In this teaching, you’ll learn how to spot when your fears are self-sabotaging you and techniques to overcome them. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher...

Sep 16, 202338 min

The Dangers of Inner Child Work

We break down the most common fears and myths around inner child work. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, we address head-on the most common fears and problems associated with inner child work and inner child reparenting that may stop you from doing this very helpful form of self-development. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and busines...

Sep 09, 202328 min

What Your Negative Emotions Are Telling You

Learn the true purpose of negative emotions and how to use them as a force for good in your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, we explore why we experience negative and painful emotions and feelings and how to manage them. You’ll learn how to interpret your feelings and use them as positive signposts to guide you on your authentic path. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual heal...

Sep 02, 202332 min

What to Do When Life Seems Hopeless

Discover how to turn things around and find a more positive path when life seems hopeless. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, we tackle hopelessness and those times when life seems overwhelming, like nothing is going right, and you just want to give up! You’ll learn how to deal with feelings of hopelessness in a healthy way so that you can refocus, stay strong and be more positive, no matter what life throws at you. With your ...

Aug 26, 202331 min

Why You Need to Stop Labelling Yourself!

Discover why labelling and criticising yourself can be harmful and restricts your potential. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you call yourself a ‘worrier’, an ‘anxious person’, an ‘angry person’, or a ‘highly sensitive person’? These labels can be very harmful and may restrict your true self and potential. In this teaching, we explore why we create these identities for ourselves, how they impact us and what you need to do to free yoursel...

Aug 19, 202331 min

Learn Emotional Mastery

Discover how to be the master of your feelings and emotions rather than the victim of them. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you allowing your emotions to control your life? If you suffer from extreme emotions and feelings and often find yourself in a state of emotional confusion or overwhelm, this teaching is for you! With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (min...

Aug 12, 202335 min

How to Overcome Life Challenges and Obstacles… and Stay In Your Flow!

Learn how to navigate life challenges and obstacles with greater ease and flow, so you can use them as positive stepping stones rather than roadblocks that hold you back. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach). Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Other related teachings on our YouTube channel that will help you: Our INNER CHILD PLAYLIST htt...

Aug 05, 202317 min

A Meditation for Happiness and Inner Peace

A special episode! Enjoy a powerful guided meditation with David to help you gently focus and build inner happiness and peace. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Other related teachings on our YouTube channel that will help you: OUR GUIDED MEDITATION PLAYLIST: https://youtube.com/playlist?list=PL9NQ_PWX4zIA12P7BftG6a18lIWFDjL35 Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion Join our fre...

Jul 29, 202322 min

The #1 Law of Attraction Mistake You Must Avoid!

Discover the number one mistake people make when working with the Law of Attraction and how to avoid it! With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach). Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Other related teachings on our YouTube channel that will help you: OUR LAW OF ATTRACTION VIDEO PLAYLIST: https://www.youtube.com/playlist?list=PL9NQ_PWX4zIDtpsyr...

Jul 22, 202318 min

How to Trust Your Intuition

Learn how to trust your intuition and why it matters. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this teaching, you’ll learn the power of your intuition and gut feelings and how to connect to this deep intuition wisdom within you. With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach). Other related teachings on our YouTube channel that will help you: OUR SHEN...

Jul 15, 202319 min

How to Overcome Low Self-Esteem and Low Confidence

Learn the root causes of your self-esteem issues and how to overcome them. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you suffer from low self-esteem or poor self-confidence? In this teaching, we uncover the root causes of self-esteem issues, which often go back to your childhood. You’ll learn what you need to do to start believing that you are truly valuable and lovable, so you can become the confident person you were born to be! With your hosts, ...

Jul 08, 202323 min

Are You Jealous or Envious? Here's the Solution

Discover how to overcome jealousy and envy in your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you jealous or envious of someone? If left unchecked, these unhealthy feelings can eat away at you! In this teaching, we reveal the root causes of jealousy and envy and their negative impact on your life. You’ll also learn practical tips and advice to help you overcome jealousy and envy so you can refocus on your unique path to success. With your ho...

Jul 01, 202329 min

How to Let Go of the Past and Stop Ruminating

Learn how to let go of the past and stop ruminating. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com As you get older, you may ruminate on life opportunities you believe you have missed, mistakes you have made, or unresolved past grievances and traumas. In the teaching, we explain how to overcome this rumination, let go of the past, and start appreciating the present moment more. With your hosts, David James Lees (ordained Taoist monk, emotional and spirit...

Jun 24, 202326 min