Wu Wei Wisdom Podcast - podcast cover

Wu Wei Wisdom Podcast

Wu Wei Wisdomwww.wuweiwisdom.com

The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.

The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!

Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.

If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.

We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.

Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.

New episodes every Saturday.

 ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com

 ~ Subscribe to our show on YouTube

 ~ Join our Wu Wei Wisdom Community Facebook Group

 ~ Follow us on Instagram @wuweiwisdom

Episodes

Mistakes Are Lessons: How to Leave Your Comfort Zone

Archive Episode: Learn to leave your comfort zone and use mistakes are powerful life lessons. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com If you dread making a mistake and don’t want others to judge you this will keep you restricted and stop you from pushing beyond your comfort zone. In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and f...

May 11, 202244 min

Overcome Your Money Blocks

Learn how to overcome your money blocks and welcome abundance into your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we are talking about how to overcome money blocks and money fears, so you can start living the life you always wanted. David James Lees works every week with clients on their money mindset, helping them break through the negative money beliefs holding them back. In this teaching, we share David’s 40 years of coaching exper...

May 07, 202238 min

Finding Peace After The Death of a Loved One

Archive Episode: Understand death, grief and loss and how to find peace after the death of a loved one… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn ways to positively cope with the death of a loved one and manage grief and the grieving process. Episo...

May 04, 202240 min

How To Overcome Victim Mentality

Learn how to identify and overcome a victim mentality, so you can achieve your goals and be happy and successful. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com If you have experienced trauma or hardship in your life, it is essential to not let your history negatively impact your mindset, corrupt your self-image, or limit your future potential. In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spirit...

Apr 30, 202230 min

The Highly Sensitive Person: How to Master Your Superpowers

Archive Episode: Discover the three superpowers that ALL Hightly Sensitive People possess, and how to master them so you can enjoy life more… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you a Highly Sensitive Person (HSP) seeking support? In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn how to ...

Apr 27, 202254 min

How To Be More Content and Happy With Your Life

Learn how to be content and happy in life: with yourself, your achievements, and your relationships. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), explore what it means to be contented. You’ll discover what STOPS you from experiencing this positive and peaceful w...

Apr 23, 202231 min

How to Be More Emotionally Resilient In Life

Archive Episode: Being emotionally resilient in life is vital. Discover empowering resilience tips to help you be emotionally strong and stable when facing life’s challenges. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn: What is emo...

Apr 20, 202240 min

The Wounded Inner Child

Discover the truth about your wounded inner child, and how to help your inner child heal and grow... Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Many people believe that their inner child is damaged or hurt because of difficult childhood experiences and that this cannot be undone. In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and fe...

Apr 16, 202231 min

How to Stop Sabotaging Your Happiness

Archive Episode: Do you sabotage your happiness, relationship joy and success? Discover why you do this and how to break the self-sabotage cycle. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn: The self-sabotage signs to watch out for...

Apr 13, 202236 min

Learn How to Respond Not React to Life

Discover how to control your emotions and powerfully respond NOT react to life’s challenges. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Understanding the huge difference between being emotionally reactive and being calmly responsive to life’s challenges is a game-changer for your relationships, career and wellbeing. It means you stop giving your power to other people or external situations, and you start taking control of your choices and the future d...

Apr 09, 202238 min

Identity Crisis? Discover the REAL You!

Archive Episode: Are you suffering from a self-identity crisis? Learn how to shed your false-self and become the real, authentic you. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn: The telltale sign of a self-identity crisis. Identit...

Apr 06, 202256 min

How to Stop Feeling Guilty All the Time

Learn why you feel guilty and how to manage this uncomfortable emotion... Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com If you often feel guilty, this will dramatically impact your health and happiness. In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), discuss the root cause of guilt and what you can do to final...

Apr 02, 202240 min

Waking Up Depressed and Anxious? Here’s The Solution!

Archive Episode: Are you waking up depressed and anxious? Early morning anxiety and depression can be avoided. Learn how to wake up refreshed rather than stressed… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn: Why you are waking up ...

Mar 30, 202236 min

How to Move On Positively When a Relationship Ends

Learn how to recover and move on positively when a relationship ends... Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), discuss relationship endings. We look at how you can manage any strong emotions you may be experiencing - such as grief, sadness, hopelessness or...

Mar 26, 202229 min

Cure Jealousy and Insecurity - You Are Enough!

Archive Episode: Do you want to cure jealousy and insecurity in your relationships or friendships? We explain how… and why you are already enough! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn: • The real cause of jealousy and insecu...

Mar 23, 202249 min

Why You Lose Your Identity In Your Relationships (& What To Do About It!)

Discover why you may have lost your identity in your relationship and what to do about it! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com It is natural to want to be close and intimate with your relationship partner and to be a great match with them, but have things gone too far? Have you sacrificed too much of yourself? In this teaching, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and ...

Mar 19, 202236 min

Prevent Burnout: How to Relax and Enjoy Life

Archive Episode: Prevent burnout and fatigue and discover how to relax your mind and body by allowing yourself time to finally pause and step off the busyness treadmill… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn: The signs that y...

Mar 16, 202247 min

How to Stop Being Jealous and Insecure in Your Relationship

Learn how to stop being jealous and insecure in your relationships. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Jealousy or insecurity are very destructive in any type of relationship, including romantic partnerships, friendships or within families. Jealousy and insecurity can change how we view ourselves, how we behave in our relationships, and ultimately we end up deeply unhappy. In this episode, your hosts husband and wife team, David James Lees (or...

Mar 12, 202250 min

Your Divine Purpose Explained

Archive Episode: What is your divine purpose? How can you find your purpose and passion and create a meaningful life? The answer is simpler than you think! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn: What it means to live with pur...

Mar 09, 202252 min

How to Live a Spiritual Life

Archive Episode: Do you want to be more authentic, spiritual and strongly connected to your higher self in your daily life? In this episode we explain how! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn: Your ‘ Shen Contract ’ (‘Spiri...

Mar 02, 202238 min

How to Stop Emotional Triggers In Your Relationships

Learn how to identify and stop any emotional triggers in your relationship for a healthier and more fulfilling partnership. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you get emotionally triggered in your relationships? Perhaps you feel ignored, lied to, let down, criticised or insecure? If you are often triggered by something your partner says or does, this can create an emotional instability within you and your relationship, which can lead to unn...

Feb 26, 202234 min

Finding Your Higher Self: The Spiritual Self-Explained

Archive Episode: Discover your spiritual self and spiritual identity, and why there’s more to you than just your mind and body! Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn: What is the spiritual self, higher self or authentic self ...

Feb 23, 202246 min

Why You Keep Choosing the Wrong Relationship Partners

Learn why you keep choosing the wrong relationship partners and how to finally break this cycle. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you keep falling for and choosing the wrong relationship partners and don’t know why? In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), expose the most common reasons w...

Feb 19, 202234 min

Abandonment Issues and Inner Child Healing Work

Archive Episode: Do you fear being rejected or abandoned in your relationships? Abandonment issues are often a sign of unresolved childhood hurt. We explain how to heal your inner child… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn:...

Feb 16, 202249 min

Guided Meditation on Love and Loving Relationships

Enjoy a powerful guided meditation on love and loving relationships, led by Taoist monk, teacher and therapist, David James Lees. Learn more about our online consultations, events and shop This guided meditation, which includes a full-body relaxation, will gently guide you through a series of powerful teaching on love, self-love and cultivating loving relationships. The meditation can be practiced daily or whenever you need it. We also have lots of inspiring full-length teaching videos on the su...

Feb 12, 202226 min

Relationship Intimacy Issues and Inner Child Trauma

Archive Episode: Discover why relationship intimacy issues and fear of giving and receiving love are often a sign of unresolved childhood and inner child trauma… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn: The typical childhood ca...

Feb 09, 202242 min

How to Heal Inner Child Hurt and Pain - Inner Child Mini-Series PART 6

Are you beginning inner child work and finding it difficult or painful? We explain what to do… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This is PART 6 of our Inner Child Mini-Series, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant). We go back to basics to help you understand some of the foundational less...

Feb 05, 202229 min

How to Control Emotional Triggers

Archive Episode: Discover how to manage your emotional triggers so you can stay balanced and in control… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn: Who has their finger on your trigger? The importance of understanding who control...

Feb 02, 202238 min

Powerful Inner Child Healing Exercises - Inner Child Mini-Series PART 5

Discover simple inner child exercises to help your inner child heal and grow.… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This is PART 5 of our Inner Child Mini-Series, with your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist) and Alexandra Lees (wellbeing coach and feng shui consultant). We go back to basics to help you understand some of the foundational lessons about the in...

Jan 29, 202226 min

How to Create Healthy Boundaries

Archive Episode: Discover how to create, communicate, and hold healthy boundaries with others… Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Episode highlights In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn: The difference between an emotionally healthy boundary and an emotionally defensive boundar...

Jan 26, 202246 min