Are You Too Sensitive? Emotional Hypersensitivity Explained

Archive Episode: Emotional hypersensitivity can cause overwhelm and impact your health, relationships and happiness. We explain the causes of emotional hypersensitivity and how to find your inner balance. 

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Episode highlights

Your hosts, husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and therapist), and Alexandra Lees (wellbeing coach and feng shui consultant) answer the following questions:

• What is emotional hypersensitivity? 
• How do you know if you are too sensitive?
• What causes emotional hypersensitivity?
• How do I stop being so sensitive and overcome emotional hypersensitivity?

Other related episodes on our YouTube channel that will help you:

• The Highly Sensitive Person Explained   
• How to Master Your Three Highly Sensitive Person Superpowers   
• The Emotional Pendulum - Your Mood Swings Explained   
• The Highly Sensitive Person Guided Meditation  
• Feeling Needy In a Relationship? Save Me Syndrome Explained  
• Sacred of Getting Hurt Again? The Truth About Emotional Protection and Safety   
• Why Your Inner Child Hates Criticism and Being Wrong  

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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.

Music by Earth Tree Healing