Finding Freedom from Dieting — with Erin Todd

Are you tired of dieting or the daily struggle with food? What if there is another way to live and eat that would help you discover whole health for your body, mind and spirit? Erin Todd, blogger and co-host of the Intutive Eating for Christian Women Podcast joins us to share her journey of going from being a slave to skinny to finding freedom from dieting which has brought her peace, purpose and joy. Erin shares about the toxicity of diet culture and offers encouragement for the girl or woman who believes her weight is tied to her worth. She shares an overview of what Intuitive Eating is and how it can help you ditch dieting for good and live with greater freedom and wholeness. Be encouraged that you too can find freedom from the struggle and live the life you've been created for. Grab our free guide “5 Keys to Walking In Your Worth” and join our insider community. Get a copy of "HEAL: Healthy Eating and Abundant Living." Get Allie’s book “Wonderfully Made: Discover the Identity, Love, and Worth You Were Created For.” Become a podcast partner through a tax-deductible donation of $5 a month here.