21: Robin Long - podcast episode cover

21: Robin Long

Jan 17, 201732 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Grace Over Guilt || Allie interviews Robin Long, Pilates instructor and founder of The Balanced Life. With each new year that rolls around, we often place pressure on ourselves to get even more fit or finally reach our ideal weight. Robin offers a refreshing message of grace over guilt. She shares about her personal struggles with food and body image and what helped her overcome them and get...

Read More
For the best experience, listen in Metacast app for iOS or Android