In this episode of The Women's Moon Wisdom Podcast, I am thrilled to share an inspiring conversation I had on the Spiritually Inspired Podcast with Sara Rae. In this interview, I discuss the transformative power of cyclical living and explore how embracing our natural rhythms can lead to a more magical and aligned life. Sara Rae and I talk about the importance of reconnecting with our menstrual cycles and shifting our perspectives from viewing them as inconveniences to celebrating them as integr...
Aug 06, 2024•42 min
In this episode of the Women's Moon Wisdom Podcast, we discuss functional medicine and metabolic health with our special guest, Cathy Cury, a midlife functional medicine health and fitness coach. Join us as we explore the transformative power of understanding what's happening inside your body through functional testing and addressing the root causes of midlife changes. Cathy Cury shares her expertise on the common signs of metabolic imbalance, the importance of nutrition and lifestyle adjustment...
Jul 30, 2024•49 min
In this episode of The Women's Moon Wisdom Podcast, we explore confidence with our special guest, Tyne Stecklein, a dedicated women's confidence coach. Join us as we talk about her personal journey and the pivotal experiences that led her to this empowering career path. We discuss the nuances of confidence and self-esteem, uncovering the unique challenges women face in both their personal and professional lives. Our guest shares effective strategies and practical techniques to help women build a...
Jul 23, 2024•41 min
In this episode of the Women's Moon Wisdom Podcast, we dive into the transformative journey of finding our way back home to ourselves and healing our home life. Our special guest, Kathryn Garland, a passionate homesteader, shares her inspiring story of embracing homesteading and discovering the profound power and healing found within the home. We explore the challenges and rewards of creating a nurturing living space, the importance of self-sufficiency and resilience, and how homesteading can fo...
Jul 16, 2024•46 min
In this episode of the Women's Moon Wisdom Podcast, we journey into the realm of the Akashic Records with our esteemed guest, Anne Marie Pizzaro, an experienced Akashic Records coach. Discover the ancient wisdom held within these ethereal archives and learn how accessing your soul’s records can offer profound insights and guidance for your personal wellness journey. Anne Marie shares her personal transformation through the Akashic Records and explains the process of accessing them, demystifying ...
Jul 09, 2024•1 hr 4 min
In this episode of the Women's Moon Wisdom Podcast, we delve into the transformative journey of life after divorce with special guest, Elizabeth Soto-Baez. Honestly, this episode is not just for those who have navigated divorce. Anyone can gain valuable insight from this beautiful conversation with Elizabeth. Discover powerful insights and strategies to help women navigate the emotional and practical challenges of life post-divorce. Learn how to rebuild self-worth, cultivate resilience, and embr...
Jul 04, 2024•50 min
In this episode, we're joined by Dinah Rainey, a former divorce attorney turned divorce coach, who has dedicated her career to helping women strategically prepare for and navigate the divorce process. With her unique blend of legal expertise and compassionate coaching, she offers invaluable insights and practical advice to ensure women can reclaim their power and face the future with confidence. We explore the emotional, mental, and practical aspects of preparing for divorce. We discuss the comm...
Jul 02, 2024•49 min
In this episode of the Women's Moon Wisdom Podcast, we explore the transformative world of crystal healing and Reiki, two practices that promote holistic wellness. Hosted by Rebecca Rankin, this insightful discussion delves into the synergy between crystal energy and Reiki healing, offering listeners valuable insights, practical tips, and inspiring anecdotes. Joined by Sara Rae, a Crystal Reiki Master, we discuss the profound benefits and potential of these modalities. From understanding the sci...
Jun 25, 2024•50 min
In this episode of the Women's Moon Wisdom Podcast, host, Rebecca Rankin, welcomes guest, Lauren Moyer, an expert embodiment coach who utilizes breath work to help women connect deeply with their bodies and embrace their authentic selves. Join us as we explore the transformative power of embodiment coaching and breath work in women's wellness. Lauren shares her journey and explains how breath work can facilitate a profound connection between body awareness and self-expression. Discover practical...
Jun 18, 2024•52 min
In this episode of the Women's Moon Wisdom Podcast, host, Rebecca Rankin, sits down with Jane Hawley Stevens, the author of the book "The Celestial Garden", to explore the ancient practice of gardening with the moon and zodiac. This practice is a beautiful way to explore another approach to cyclical living. Discover how the lunar phases and zodiac signs can influence your gardening practices, promote plant growth, and enhance your overall well-being. Jane shares practical tips, personal anecdote...
Jun 11, 2024•43 min
In this episode of The Women's Moon Wisdom Podcast, we explore the transformative world of women's circles with our special guest, Sarah-Alexandra Teodorescu, a seasoned wellbeing writer and mentor. We discuss these sacred gatherings and how they have shaped both of our journeys. Learn about the personal and collective benefits of women's circles, how they foster a strong sense of community, and the importance of inclusivity. Sarah offers practical advice for newcomers and shares how she incorpo...
Jun 04, 2024•46 min
Join Rebecca in this episode as she extends a heartfelt invitation to check-in. Feel into the essence of self-worth, acknowledging the beauty in our messy moments and finding solace in someone witnessing you in all that you are. Together, we'll take a moment to ground, breathe, and connect. You are appreciated. Plus, discover how you can further connect with a supportive community through the Women’s Moon Wisdom App. You're worthy, dear listener, and you're not alone. If you know of someone who ...
May 31, 2024•6 min
In this episode, we’re thrilled to welcome a special guest who is transforming the way women connect with their bodies through cycle tracking. Joining us is Rachael Amber, the visionary behind Cyclical Roots and the Cycles Journal – a unique, cyclical living cycle tracking journal. Rachael is a nature-focused illustrator and designer, and in our conversation, we explore the design process and the profound intention behind the Cycles Journal. We delve into the empowering practice of cycle trackin...
May 28, 2024•50 min
In this episode, I’m trying something new that I picked up from an amazing women in podcasting summit hosted by Cathy Heller. I’m going off script while recording. During the summit, Cathy encouraged us to ask for a mystical experience each day. On my journey home from Los Angeles, I decided to give it a try. And guess what happened? A bird flew into our plane’s engine, forcing us to make an emergency landing. This unexpected event set off a chain reaction, filling the day with lessons on kindne...
May 23, 2024•21 min
In this episode, we have the pleasure of diving into a captivating conversation with Sierra Sophia Mercier, whose book "How to Attract Your Cosmic Love Partner" explores the profound journey of self-love and its connection to finding true love. Join us as we unravel the necessary inner work of self-discovery and self-love in finding our cosmic love partner. We unearth practical insights for embracing self-fulfillment on the path to profound connections within ourselves and with others. About Sie...
May 20, 2024•1 hr 4 min
In this week's episode, I am joined by Dr. Daya Alexander Grant, a neuroscientist and mental performance consultant. She specializes in teaching athletes mental skills rooted in neuroscience and yoga philosophy. Her expertise lies at the intersection of brain science and athletic performance, helping athletes unlock their full potential. We discuss: the importance of how mental skills training and how neuroscience and yoga philosophy intersect in this domain the unique challenges that female ath...
May 14, 2024•48 min
In today's episode, we have the pleasure of sitting down with Sara Avant Stover, a remarkable writer, and a mentor in women's spirituality and entrepreneurship. She's the author of the insightful book on heartbreak and resilience, “Handbook for the Heartbroken”. In our conversation, she discusses her work with Internal Family Systems as a therapeutic modality and how using it helped her navigate deep healing. Join us as we explore the intersection of heartbreak, spirituality, and the journey to ...
May 07, 2024•48 min
Join host Rebecca Rankin in this episode of The Women's Moon Wisdom Podcast as she dives into the world of Gene Keys with special guest Katherine Mason, a renowned expert in the field. Explore how Gene Keys offer a unique approach to personal growth and self-discovery, empowering women to unlock their true potential and live a life of purpose and fulfillment. From understanding and embracing our shadows to reclaiming energy and finding balance, discover how Gene Keys can guide women towards self...
Apr 29, 2024•51 min
In this episode, we have the privilege of speaking with Anna K Morris, a clarity and confidence coach who utilizes journaling to help women on their paths for greater well-being. Anna is a beacon of empowerment in the realm of personal growth and shares from her heart in this episode. Join us as we explore the transformative journey of finding clarity and confidence in order to align to your life's purpose. This is a conversation that will fill your heart and stay for the journal prompt at the e...
Apr 22, 2024•55 min
In this episode, we explore the transformative power of yoga and wellness retreats. We'll discuss what a yoga and wellness retreat is, and why you might want to consider going on one. These trips are a great way to take a vacation (that isn't centered around drinking and eating) that allows you the time and space to do all the self-care practices, enjoy nature, and meet like-hearted people. Resources: Want to get the most out of your retreat? Check out this Essential Retreat Guide . https://www....
Apr 15, 2024•18 min
In this episode, we explore the journey of resilience through postpartum depression and family trauma with special guest, Brieonna Aljets. She graciously agreed to share her story, offering insights and inspiration for all those who may be walking a similar path. Brieonna's journey serves as a beacon of hope and inspiration for so many women who may be facing similar challenges. It's a reminder that resilience is not about avoiding hardship, but about facing it with courage, compassion, and a wi...
Apr 09, 2024•56 min
Joining us in this episode is Cara Dempsey, a renowned Human Design expert and coach who has helped countless individuals align with their true selves and unlock their fullest potential. With her expertise, she empowers others to live authentically and in harmony with their unique design. If you don't already know your human design chart, I highly recommend looking your birth chart up. You can find free human design charts with a simple search on the internet. You'll need: your date of birth whe...
Apr 02, 2024•1 hr 6 min
In this episode, Lexie Grech, Cooking Therapy Coach, joins the show in a conversation that centers in...the kitchen. Cooking therapy is such a fascinating concept, blending culinary arts with mental well-being, and Lexie shares such heart-felt wisdom in the healing aspects that food and just being can bring to the table. In our conversation, we talk about the mindset shifts that can lend to quite profound experiences when cooking to nourish not only our bodies, but also our hearts. Lexie shares ...
Mar 26, 2024•55 min
In this week's episode, we have a special guest and dear friend of mine with us. Kourtni King is a manifesting mentor who helps her students awaken their co-creative power within. She’s an expert in ascension, manifesting abundance, manifesting miracles, and a brilliant guide to helping you believe that anything is truly possible. In this conversation, we talk about how healing and working with the subconscious mind can expedite your process for manifesting. She tells us about her experience wit...
Mar 18, 2024•50 min
In this episode, our guest, Michele Lisenbury Cristensen shares with us how she guides people along the spiritual path of vibrant sexuality and long-term relationship. Her mission is to help build your capacity to create and keep the kind of love and sex you desire - so you can help create the world you want to see - in the 21st century. Note: In this conversation, Michele mentions terms that apply to heterosexual relationships. We want to acknowledge that this may not apply to all who listen. O...
Mar 12, 2024•55 min
From overcoming self-criticism to cultivating a nurturing relationship with ourselves, this episode offers practical tools and heartfelt guidance to help you embrace self-compassion as a cornerstone of your well-being. Join us as we explore the profound concept of self-compassion, delving into its importance for women's wellness and empowerment Tune in to unlock the transformative potential of embracing kindness and compassion towards yourself, and embark on a journey of inner healing and self-l...
Feb 27, 2024•20 min
In this episode, we dive deep into the crucial topic of pelvic health with Pelvic Health Specialist, Kate Schumacher of Peaceable Pelvis, an expert in the field. Join us as we explore the importance of pelvic health for women's overall well-being, common misconceptions surrounding pelvic issues, and practical tips for maintaining and improving pelvic health. From discussing the impact of lifestyle factors to addressing common concerns and questions, this insightful conversation will leave you fe...
Feb 15, 2024•43 min
In this episode, I'm switching things up a bit. Now, I love to have guests on the show to share their wisdom and gifts with our community here. Well, today, I’m going to be the guest speaker of the interview. Wild, right? A few weeks back, I was interviewed by manifesting mentor, Kourtni King for a program that she was holding. It was such a great conversation, that I asked her consent to put it out there for our community to listen in on. We talk cyclical living, female entreprenuership, and my...
Feb 06, 2024•1 hr
In this episode, we’re going to dive into the topic of Reiki. What is it and how might it be a supportive modality for you? As a certified Reiki Master, I love to infuse my life with Reiki energy - From sending Reiki into the food I cook, giving my plants reiki, the water I drink, to mother earth when I’m outdoors, and then in a more traditional therapuetic sense of in-person sessions and virtual distance healing sessions. So what is reiki anyway? Reiki is a holistic system for balancing, healin...
Apr 14, 2023•13 min
Pelvic, vaginal, and sometimes called yoni steaming. Are you new to this healing practice or is it part of your regular self care ritual? In this episode, we talk with peri-hydrotherapist, Julia Demillones-Moore about this age-old healing practice. Whether you are new to vaginal steaming or not, it can be traced back to most of our ancestral lineages. In this conversation, you'll learn: how to vaginal steam and what is needed the benefits of steaming when is the best time to steam when it's best...
Mar 01, 2023•53 min
