#39: Reiki - What is it and How Can it Support Your Healing?
Episode description
In this episode, we’re going to dive into the topic of Reiki. What is it and how might it be a supportive modality for you?
As a certified Reiki Master, I love to infuse my life with Reiki energy - From sending Reiki into the food I cook, giving my plants reiki, the water I drink, to mother earth when I’m outdoors, and then in a more traditional therapuetic sense of in-person sessions and virtual distance healing sessions.
So what is reiki anyway?
Reiki is a holistic system for balancing, healing and harmonizing the mind, emotions and spirit, as well as the physical body to promote a sense of well-being.
Reiki is “spiritual energy” or “Universal life force energy" - its a form of energy that is guided by a subtle wisdom to heal all aspects of the person - body, mind and spirit.
Resources:
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