The theme of "what do you want" came up many, many times in this episode - but it's on a soul level...going beyond the initial want and try to understand the soul's desire beneath it. One of the best parts? It will ever evolve because we are multidimensional souls having a human experience. Amelia Hruby is a soul aligned, brilliant entrepreneur that has grown two businesses over 4 years without...drumroll please....social media. >Insert gasp< That's right, Amelia launched Softer Sounds, a ...
Jul 14, 2025•50 min•Season 6Ep. 6
The Amy squared email club...a former corporate email champion and a current women's healthcare email champion talk shop to let everyone know that email is one of the most profitable digital channels in the world, when used respectively and within boundaries of the recipient. This episode is perfect for new-to-email entrepreneurs or even seasoned senders to be sure your valuable information lands where you intend it to. And in the spirit of not knowing what you don't know, Amy P. shares her 20 y...
Jul 04, 2025•33 min•Season 6Ep. 5
Tianna Robinson, Founder of Intertwined Agency and AI for PR has done the glitz and glam, now she's ready to receive the clients and business that showcase the work of people creating impact for all of humanity. Tianna and Amy share deeply about their own personal work, the journeys to get where they are today, and how difficult it can be when you look around realizing you may be forsaking yourself. Experted in public relations, communications, and now AI, Tianna is offering her services to impa...
Jul 02, 2025•53 min•Season 6Ep. 4
Have you ever heard of constellation work? It's a type of energy work to focus on the allowing of simply being or existing, and to work through different traumas or experiences in this lifetime or others. Gloria Lybecker facilitates this work with her herd of horses, a very naturally spiritually connected animals that have the ability to feel into your energy and mirror back to you what you are feeling or experiencing by moving into formations of what you bring forth. It's truly magical and amaz...
Jun 25, 2025•34 min•Season 6Ep. 3
We've reached a point where there are many professional and well respected opinions that may differ around therapists and coaches - some work solely together, some dislike the other's profession, and some feel there may not be room for both. Dr. Sera Lavelle and Amy come together to bring into the light, and to dispel some of the assumptions about the relationships between coaching and therapy, and also showcase how in most cases, the symbiotic benefit of having both are exceptionally helpful de...
Jun 10, 2025•42 min•Season 6Ep. 2
Pepper Miller has been guiding and educating the masses since 1995 of how when you lead with Black insights, you win in the mainstream. Pepper has influenced great marketing in all of the big companies worldwide, and here in the US, we've gone backward. Pepper has shifted her focus from DEI to Black research to inform cultural insights. While disheartening that we keep repeating history, there is always a new challenge and a new gratitude to have toward the work and remembering Black history whi...
May 21, 2025•56 min•Season 6Ep. 1
The whole vibe of this episode is similar to the song "We're not gonna take it!" Both Anita and Amy are survivors of both domestic violence growing up, and also psychological abuse in the workplace. They have both exited their traumatic environments but still feel the physical remnants of lifelong trauma. What are they doing about it? Standing up and saying no more. Through podcasts, building communities, and ultimately movements toward trusting who you are and what you will and will not tolerat...
May 13, 2025•43 min•Season 5Ep. 20
How often do you think about your pelvic floor - in fact, do you know what constructs your pelvic floor and why it matters? Dr. Sara Reardon is a physical therapist who specializes in pelvic floor support, and while she supports all humans, her specialty is in women's health as she is widely known as "the vagina whisperer". All of the muscles from your belly button to your perineum (or taint) is a basket of muscles called the pelvic floor that, especially for women, become a paradigm focus as we...
May 09, 2025•46 min•Season 5Ep. 19
Superintendent Tiffany Gilmore is creating the world she wishes to live in. She disrupted her mainstream educational experience by creating her own school. Garvey Allen Academy is a school that prepares young people for real life, on a very transparent level in which the students have a voice too. They're allowed to ask why, and the approach transcends the copy/paste of the mainstream education system. Being part of the mainstream education system as a teacher and as an administrator, Tiffany Gi...
Apr 30, 2025•50 min•Season 5Ep. 18
Sherolde Hackett is a multifaceted healer bringing together all women, and particularly BIPOC women together in R.O.O.T.E.D. to Rise, a structured method to address both lived experience as well as the experience from ancestors into the current day reality. This conversation delves deep that before the "how" to tap into the collective consciousness and to assist in healing it, one must understand their own self and that everything externally is a vision of one's self. We all came here to this ex...
Apr 24, 2025•48 min•Season 5Ep. 17
Putting on clothes is sometimes a chore, it can be frustrating to go to your closet each day (if you have one) only to find your favorite shirt or pant, or whatever is either in the wash or worse, you don't even have a piece that is your favorite that fits you just right making your 'case of the Mondays' that much worse. Charisse Pasche and her wife created Dapper Boi, a gender and size inclusive clothing line that is nonbinary and functional - for men, women, humans. We're talking everyday esse...
Apr 06, 2025•43 min•Season 5Ep. 16
Royce Morales is a writer, teacher, speaker, and a leader guiding humanity into divinity. In this episode, Royce and Amy vibe on their philosophies, understanding, and guidance along their own path but also in service to others as humanity upgrades. Launching on the day that Neptune enters Aries for the first time in 151 years is no coincidence - the day in which a switch has been flipped within all of us at a cellular level. It's the remembrance that we are spirit souls having a human experienc...
Mar 30, 2025•43 min•Season 5Ep. 15
Erin Correa is a sex positive champion for those in various life stages starting with knowing your "parts" as a child heading into puberty all the way up to current day adults knowing we may not have learned until late in life about our likes and dislikes inside and outside the bedroom. Erin, a lifelong registered nurse and 2-time cancer survivor now paired back with her sex positive energy, coaches cancer survivors to feel good again after the surgeries, the scans, and the treatments - to feel ...
Mar 28, 2025•36 min•Season 5Ep. 14
Have you heard of a death doula? You've probably certainly heard of a birth doula, and it's a similar concept and training. The same way that a birth doula helps assist a person's energy and the energy of the room to ensure a safe and incredible birthing journey, the same is achieved by a death doula for a soul departing from this world. Nikki Smith had a more typical career in corporate technology but had always been volunteering in various ways to support those approaching end of life. This in...
Mar 23, 2025•34 min•Season 5Ep. 13
Rachael Lorenzo is a fierce advocate for reproductive rights, for native and indigenous protections and rights, leading with self care - of themselves, their team, and their community. Rachael is an indigenous Mescalero, Apache Laguna Pueblo Xicana living in Albuquerque, New Mexico. Rachael fundamentally believes that if more people, especially white men, took care of themselves including tapping back into who they truly are and where they come from, that there would be less violence in the worl...
Mar 15, 2025•39 min•Season 5Ep. 12
Synchronicities abundant in this episode! Willow Blythe-Carroll, a tribally-enrolled citizen of the Muscogee (Creek) Nation Tribe brings beautiful, heart-led soulful energy into this episode. Amy and Willow discussed the importance of personal growth, authenticity, and finding one's truth, with a focus on the challenges faced by women in a world that often discourages individuality. They also explored the concept of identity, belonging, and the power of self-reflection and ceremony in reconnecti...
Mar 10, 2025•38 min•Season 5Ep. 11
Tamra Simmons was gathering eggs and water from the well in a small community at the age of 6 and is now an internationally acclaimed executive producer, winner of the Peabody, and a lifetime achievement award. She is a storyteller that listens with her heart, and builds not only connections, but a rapport of protection and guidance for those that she creates those bonds with. It's not just about the story, it's about listening and caring for those that have a story to tell. That's Tamra. Tamra ...
Feb 28, 2025•42 min•Season 5Ep. 10
This episode is dedicated to the Sturgeon Lake Cree Nation. Sunshine Cabot was scooped, or removed from her biological family and placed with European families to "remove the Indian from the Indian" as mandated by the government in those exact words. Through growing up feeling lost, not knowing her roots, where she came from, she felt a deep ache inside that grew into a desire to turn back and help those kids that were also scooped, to find themselves and guide them toward their purpose in life....
Feb 26, 2025•43 min•Season 5Ep. 9
Dr. Salisha Allard-Blaisdell knows what it's like to eat dirt...to not have clean water...to get kicked out of school because you weren't taught nor had the items to take a bath. She saw a way out of poverty, through education. Once she began to read, she became unstoppable. Amy and Dr. Salisha discussed their shared love for Grenada, their academic achievements, and the challenges they faced in their personal lives. The conversation also focused on the importance of education in empowering indi...
Feb 21, 2025•57 min•Season 5Ep. 8
Janine Manning (she/her) is Anishinaabe and a member of the Chippewas of Nawash Unceded First Nation (Neyaashiinigmiing, ON). Janine’s paternal community is Chippewas of Kettle and Stony Point. Janine identifies as urban Indigenous as she was born and raised (mostly) in Toronto. She now lives and works in her maternal traditional territory of Saukiing Anishinaabekiing in Owen Sound, ON. Janine shares the importance of approaching not only first nation people, but all of humanity with abundance, ...
Feb 12, 2025•35 min•Season 5Ep. 7
We don't need to empower women, they are already powerful...we just need to show them how to flex it. Amy and Sherry discussed the challenges faced by women in their later years, particularly in balancing caregiving responsibilities and planning for their own financial futures. They emphasized the importance of teamwork, support, and intergenerational relationships in achieving personal and financial goals, and highlighted the need for modernization and updates in various aspects of life, partic...
Feb 08, 2025•46 min•Season 5Ep. 6
Valerie Friedlander are both professional coaches and also members of the Feminist Podcaster's Collective, a group of individuals striving toward true equality and equity in the world. Amy and Valerie discussed the importance of finding a coach who aligns with one's personal style and the need for coaching to support individuals in overcoming societal conditioning. They also explored the challenges of navigating corporate systems and the importance of self-advocacy in seeking executive coaching....
Feb 06, 2025•45 min•Season 5Ep. 5
Mary Waweru is a global anti racism leader, she helps people to understand their role in participating in the oppressive systems, far beyond gender. A champion for Africa, she creates community to share dialogue, experiences of, and progression with African women for all of the people of Africa. Amy and Mary discussed their roles and experiences, with a focus on addressing systemic issues and promoting cultural and spiritual inclusion. They also explored their differing approaches to combating r...
Jan 28, 2025•40 min•Season 5Ep. 4
What does your best damn life look like? Have you even paused to consider it? When I was in corporate, I used to daydream about living on an island without responsibility - I just wanted to escape. Jen Vertanen is in corporate and living her best damn life. This is a powerful episode where we challenge the status quo, explore edges, and speak to the "how" you begin to unfold the lifetimes of training of what you are supposed to do. We share the concept of professionalism, emphasizing the importa...
Jan 21, 2025•43 min•Season 5Ep. 3
If you are a person in the workplace that feels that women's health, particular to menstrual cycle don't belong in daily conversation or consideration - that is an invitation to go inward to understand more about your own discomfort. Amy and Lizzy discussed the challenges women face in the workplace due to hormonal changes and the stigma surrounding menstruation, emphasizing the need for a more accepting and understanding work environment. They also explored the different phases of the menstrual...
Jan 17, 2025•39 min•Season 5Ep. 2
Emily and Amy did the damn thing. Meaning, they lived life early on a copy/paste version of what the world told them to be and how to act. This didn't always feel good, as a matter of fact, it started to feel really bad. They unsubscribed, and ventured onto a path that opened up the world's infinite possibilities - most importantly, they walk a path toward challenging their own biases or discomforts in an effort to always question a thought they were taught. This allows for a breakthrough in hum...
Jan 12, 2025•47 min•Season 5Ep. 1
Sharing a similar background in tech, product, and intersectional awareness, Cat created HeyFamm - the first social network for queer professionals where voices won't be silenced or diminished. It's a space where you can express yourselves freely, celebrate your full selves and support each other authentically. Amy and Cat discussed their personal interests, experiences in a society that often overlooks the intersections of race, gender, and class, and the importance of self-awareness and challe...
Dec 31, 2024•37 min•Season 4Ep. 14
Melissa Skweres shares that she took a flying leap - and her pathway will be unlike any others, and that is exactly how it should be! Founder and CEO of Cruxology, a marketing services business allows Melissa to continue supporting voices in healthcare, but also pursue new passions that are yet to be excavated. She gives herself space. Amy and Melissa, both entrepreneurs, shared their experiences and challenges in running their respective businesses, emphasizing the importance of self-belief, fl...
Dec 20, 2024•42 min•Season 4Ep. 13
Trigger warning - mention and storytelling of sexual assault and workplace abuse. Rowena Chiu is a survivor, an activist, and a newly elected public official. She is former assistant of Harvey Weinstein and shares the 20+ year journey of silence to advocacy. She had stood ironclad in her NDA, silenced, but not benefitting from hush money in any way from 1998 to 2019, never revealing her name...until an empowered, powerful, incredible group of women helped her to say Rowena Chiu, #MeToo. Amy and ...
Dec 12, 2024•40 min•Season 4Ep. 12
Trigger warning - this episode includes conversation around pregnancy loss, workplace trauma, and assault. Heliana Ramirez, PhD, LISW is an expert in workplace trauma specializing in racism and LGBTQ vehemently advocating toward all humans having the ability to feel into the full expression of themselves in all spaces they wish to enter. In this episode, Heliana shares an extremely unique and groundbreaking study that she's been working on - workplace trauma to a fetus while in utero. Having her...
Dec 10, 2024•40 min•Season 4Ep. 11
