It’s our 1 year anniversary!
Episode description
This week marks 12 months since our very first episode and we couldn’t be happier.
We’ll be honest, it hasn’t always been easy. Over the past year we’ve juggled work, life, lockdowns, covid, study, moving house and everything else life has thrown our way.
But we’re still standing and having lots of laughs as we go.
Thank you for your support over the last 12 months. We are eternally grateful for your messages, emails, DMs and encouragement, it literally keeps us going every week.
On this episode, Gab and Sarah reflect on the year so far (how is it June already?!) and share some of their biggest lessons and favourite episodes of 2022.
Contact us: womenlikeyoupodcast@gmail.com
Exercise vs. Training https://omny.fm/shows/women-like-you/what-s-the-best-way-to-start-exercising
How to measure your heart rate
https://omny.fm/shows/women-like-you/toned-abs-don-t-matter-your-blood-pressure-does
WLY Spotify playlist https://open.spotify.com/playlist/0gFGyTjJ6phfGHqYCQquKq?si=53e9b1af0f914c38
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The Women Like You podcast is recorded on the lands of the Gadigal people of the Eora nation. We pay our respects to elders past, present and emerging. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and exercise.
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