How much money have you spent on getting fit?
Episode description
If you've wasted money on fitness products you never used, you're not alone. Gab and Sarah have dropped plenty of dough on exercise fads and gym memberships over the years. This week they share some of their favourite fitness apps and workouts that will cost you absolutely nothing.
WLY resources and recommendations:
Cervical Screening (CST) in Australia pamphlet
Concept2 BikeErg exercise bike
MadFit with Maddie Lymburner
MadFit Dua Lipa Dance Party workout
Momentum Habit Tracker
Contact us: womenlikeyoupodcast@gmail.com
The Women Like You podcast is recorded on the lands of the Gadigal people of the Eora nation. We pay our respects to elders past, present and emerging. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and exercise.
See omnystudio.com/listener for privacy information.