Have you ever had a migraine?
Episode description
There's nothing quite like a migraine.
That splitting, blinding, burning brain pain that comes with a side of nausea, dizziness and sensitivity to light.
If you've copped a belter or two over the years, we have some good news.
There’s some really solid research which suggests that exercise could be one effective tool to reduce migraines.
On this episode, Gab and Sarah look at what happens during a migraine and how exercise might be one way to help deal with them.
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