Can exercise affect your fertility?
Episode description
Did you know about 1 in 6 Australian couples have problems with fertility?
On this episode, Sarah explains some of the reasons why couples might have difficulty conceiving and the current treatments available.
Gab and Sarah also look at how exercise can impact fertility.
The information in this podcast is generalized and should not be considered medical advice. If you’re thinking about starting a family or if you are having trouble falling pregnant, please speak with your doctor for personalized advice.
Contact us: womenlikeyoupodcast@gmail.com
The Fertility Society of Australia: The role of exercise in improving fertility, quality of life and emotional well-being https://www.fertilitysociety.com.au/wp-content/uploads/FSA-The-role-of-exercise-in-improving-fertility-2016.pdf
Gab’s weight loss journey episode https://omny.fm/shows/women-like-you/the-best-tights-ever
CSIRO Total Wellbeing Diet https://www.totalwellbeingdiet.com/au/
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The Women Like You podcast is recorded on the lands of the Gadigal people of the Eora nation. We pay our respects to elders past, present and emerging. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and exercise.
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