Are you looking after your lady bits?
Episode description
Do you ever keep wearing your exercise clothes after you’ve worked out?
If so, you really shouldn’t.
Wearing sweaty, synthetic activewear for extended periods of time can lead to conditions like thrush, bacterial vaginosis (BV), and Group B Strep (GBS). All things we want to avoid in the interests of good vaginal health.
On this episode, Gab and Sarah look at how to keep your lady parts healthy.
Contact us: womenlikeyoupodcast@gmail.com
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The Women Like You podcast is recorded on the lands of the Gadigal people of the Eora nation. We pay our respects to elders past, present and emerging. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and exercise.
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