Where is the magic in your life? Can you see it, or is ego clouding your vision? For all things Women Finding Clarity, please visit womenfindingclarity.com Don't miss this Galentine's Mini Retreat: Nurturing the feminine on Sunday, February 12th, 12pm PST, 3pm EST. For more information and to purchase your ticket go to: https://www.eventbrite.com/e/522239461287 One you purchase your ticket, be sure to share the love by gifting your best gal-pal a coupon code for 50% off her ticket purchase (the ...
Feb 04, 2023•7 min•Season 3Ep. 76
Imagine living Ubuntu?! Imagine the effects on the mental health crisis. Imagine it's affect on the world! 💜 Please visit WomenFindingClarity.com for all things happy! 💜 If you are enjoying the show, please consider leaving The Happiness Workshop podcast a 5-star rating and review on Apple Podcasts . Every 5-star rating and review helps get The Happiness Workshop podcast in the ears of more listeners. I appreciate you! 💜 Keep moving forward on your path toward happiness and always remember to...
Jan 28, 2023•11 min•Season 3Ep. 75
This week I had the honor of sitting down with my friend Derith Cass, or Coach D. as her people call her. She is an inspiring Habit Transformation Coach, who's energy is infectious! She has so much going on and I know you're going to love her as much as I do! To learn more about Coach D., sign-up for programs or attend her retreat on Martha's Vineyard, FIERCE by Choice. For all things Women Finding Clarity and The Happiness Workshop podcast, including scheduling your complimentary Clarity Breakt...
Jan 20, 2023•53 min•Season 3Ep. 74
Donna Laitinen is a Transformational Behavioral Change Specialist, author and speaker, who inspires people to ignite their spark of internal motivation through forward vision thinking. Through her approach based on behavior change and spiritual energy connections, she helps people to heal, recognize and be inspired to take action, transforming hesitation, fear and doubt into boldness, trust and confidence. For more information, visit: Evoke Change Center For all things Women Finding Clarity and ...
Jan 13, 2023•46 min•Season 3Ep. 73
What does 2023 have in store for you? Let's find out what numerology predicts! Share your New Year's Resolution, One Word or Phrase for 2023 HERE! Join the sisterhood in my private Facebook group, Clarity Connection for Women . Find all things Women Finding Clarity and The Happiness Workshop podcast in one place: https://linktr.ee/WomenFindingClarity As you go through your week, keep moving forward and always remember to go within!...
Jan 06, 2023•16 min•Season 3Ep. 72
Author and life coach are just two of the hats Lisa T. Daniel wears. She took all the pain in her life and transformed it into supporting other women to live their best lives, by embracing self-love through the embodiment of their mind, body, and spirit. You can learn more about Lisa and/or purchase her book "Love Yourself Now 15 Powerful Tips To Boost Your Self-Confidence" directly from her website: The Awake Woman Receive a complimentary " Clarity Breakthrough Session " with Pascale, at Women ...
Dec 30, 2022•31 min•Season 2Ep. 71
If you haven't yet met Maria Milagros, know that you will want this sparkly energy in your life! Living through challenges that were meant to stop her, Maria has never stopped choosing happiness. (Be sure to go back to last week's show if you missed Part 1 of this super sparkly, happy interview!) Be inspired by Maria's book, Super Sparkly Everything HERE! Connect with Maria via her website: https://www.mariamilagros.net/ Schedule YOUR Clarity Breakthrough Session today, so you can start on your ...
Dec 23, 2022•38 min•Season 2Ep. 70
If you haven't yet met Maria Milagros, know that you will want this sparkly energy in your life! Living through challenges that were meant to stop her, Maria has never stopped choosing happiness. Be inspired by Maria's book, Super Sparkly Everything HERE! Connect with Maria via her website: https://www.mariamilagros.net/ Schedule YOUR Clarity Breakthrough Session today, so you can start on your path toward reconnection in your relationship: https://calendly.com/womenfindingclarity/complimentary_...
Dec 16, 2022•50 min•Season 2Ep. 69
Did you know there's an energetic circuit in giving and receiving? Find out how to give someone else the magic of being the giver and how to keep your energy channel free flowing. Ladies, if you're unhappy in your marriage but don't know what to do about it, the first step is to join my FREE Connection Clarity Circle for women where we will discuss 3 ways to make a decision that's right for you! You can register here: https://mailchi.mp/b0dd59662fd5/connectionclaritycircle Visit https://linktr.e...
Dec 02, 2022•19 min•Season 2Ep. 68
Brenda Holder is a shining example of when you know better, you can do better. She had picked herself up time and again, until she learned just what kept knocking her down in the first place. Brenda uses the window of joy to bring herself, her family and her clients back to living with intention. To connect with Brenda Holder and to receive a FREE gift from Brenda Holder Coaching, you can visit her website: https://www.brendaholdercoaching.com/ To express MY gratitude for you, and to help you cr...
Nov 25, 2022•1 hr 9 min•Season 2Ep. 67
When women come together for a shared purpose, it's a special kind of magic. Collectively, we've come so far in our empowerment journey, but how can we go even further? For more information, or to register for The Empowered Woman - Holiday Edition: The Empowered Woman Program For all things Women Finding Clarity visit: https://linktr.ee/WomenFindingClarity...
Nov 18, 2022•13 min•Season 2Ep. 66
You're going to really enjoy my interview with Aletha Williams. She was born in Jamaica and moved to the US when she was 13 years old....listen as she shares her journey from serving, to healing and back to serving again; this time in a very different capacity. You can find Aletha at Inner Starr Compass Healing LLC and on Facebook For more information about the Healthy Holidays Retreat and to register for FREE, visit the Healthy Holidays Retreat - can't wait to see you there!! For all things: Wo...
Nov 11, 2022•55 min•Season 2Ep. 65
I'm excited to introduce you to my badass friend, Annette Spychalla- wait until you hear her story! Like me, I know that once you meet her, you'll want to get to know her even more. You can reach Annette via her website: https://valkyrieintuitive.com/ Annette can be found on Facebook: https://www.facebook.com/ValkyrieIntuitive/ and Instagram: https://www.instagram.com/valkyrieintuitive/ Go here for all things Wicked Relaxed Mind, Body & Soul: https://linktr.ee/wickedrelaxedmindbodyandsoul Ju...
Oct 28, 2022•55 min•Season 2Ep. 64
This week, I sat down with Health Coach and owner of Women Rocking Midlife, Joanne Rolfe; we spilt tea on all things women's health and happiness! Joanne is such a wealth of knowledge and she has used her expertise to help countless numbers of women regain their health and happiness, so they can rock midlife. Listen as she gives example after example and shares hot tip after hot tip! Email Joanne for your FREE 30-minute session with Joanne: joannemrolfe@gmail.com and be sure to mention The Happi...
Oct 20, 2022•59 min•Season 2Ep. 63
Project BFF is a social media and content hub launched in 2019 by Terri Birkeland and Manya Chylinski, to share friendship stories of awesome women everywhere, through impactful interviews and relatable articles, podcasts and events. You can find all things Project BFF and Friendshipable by visiting their website HERE ! Upcoming Events: Ladies! Not feeling heard in your marriage? On Monday, October 17th @ 6pm, I invite you to come to my totally FREE Virtual Masterclass, to learn how to start imp...
Oct 13, 2022•46 min
Click this link to register for the October 12th Masterclass, Fierce Happiness: https://linktr.ee/wickedrelaxedmindbodyandsoul Do you believe everything happens for a reason? I do! Time and again, I have been able to look at something in my life that was bad and see how it actually led me to something good. Tonight, we are delving into this belief and how we as humans need community and connection. I invite you to be a more active participant in the Wicked Relaxed Mind, Body & Soul community...
Oct 06, 2022•18 min•Season 2Ep. 61
Kelly Guay, a local Cape Cod mom is here to share her story about love, loss and refusing to sink. You can purchase her Book, Refuse to Sink HERE You can read her blog at www.refusetosink2016.wordpress.com To book a FREE, 30-minute Jumpstart Your Joy session, with Pascale Cook-Fernandes, where together we will assess what is causing you overwhelm and exhaustion, click this link: https://linktr.ee/wickedrelaxedmindbodyandsoul . You will leave the call with one free tool to start you on your path ...
Sep 28, 2022•55 min•Season 2Ep. 60
Sometimes a person's journey in life takes them to places they never expected. Nancy Whitcher is my guest in The Workshop this evening, and she's proof that connecting your mind, body and soul can help you create a new path on your journey...a beautiful path of life and love. Support Nancy's NYC Marathon fundraising efforts, for Team for Kids: https://www.runwithtfk.org/Profile/PublicPage/93777/53318 Click my Linktree, for all things Wicked Relaxed Mind, Body & Soul, including the "Help Me, ...
Sep 23, 2022•36 min•Season 2Ep. 59
Such an amazing conversation with Serena Walker, founder of TRU wellTH! WellTH = The Currency of Health. With it, we buy things like Energy, Focus, Productivity, Immunity, Lifespan, and so much more. Things the other kind of wealth just can’t buy. To continue the conversation with Serena after the show, visit her website: https://www.truwellth.com/ or you can find her on Facebook: Serena TruWellth For more information on panels, panelists and keynote speakers, and to get your tickets to this yea...
Sep 17, 2022•45 min•Season 2Ep. 58
Sometime, moving forward requires looking back. Tonight, enjoy this throwback show from when The Happiness Workshop was still Darling So it Goes. Wabi Sabi is perfectly imperfect and I hope you enjoy looking back, if only for a moment, with me. To find all things Wicked Relaxed Mind, Body & Soul, including FREE Masterclasses, all the latest updates in The Happiness Workshop and how to stay connect, visit my Linktree
Sep 08, 2022•20 min
This week I sat down with Kiran Kumar. You're going to love this powerful interview, as Kiran talks about finding her voice, as well as the love she has for her mother. You can find out more about Kiran, and her business, Roaring Ahead, by visiting her website: Roaring Ahead Website You can listen to the You Are Not Invisible After 50® Podcast Here Register for the You Are Not Invisible After 50® Free Masterclass Here Like the You Are Not Invisible After 50®Facebook Here Follow the You Are Not I...
Sep 01, 2022•40 min
Intimidation doesn't always have to be negative! How can we flip the script on intimidation and make it positive? Let's all work on it, together! For all things Wicked Relaxed Mind, Body & Soul, click on my Linktree . It's here you will find course registrations, social media links and you can subscribe to the Wicked Relaxed monthly newsletter! Have an amazing week!
Aug 25, 2022•27 min•Season 2Ep. 55
I’m so excited for you to meet my friend, and fellow coach, Victoria Mayotte, of Birch Life Coaching. Victoria is an amazing coach, with an amazing heart. Her story of surviving physical and sexual abuse breaks my heart, but to see her journey back from trauma is so inspiring! Also, I can’t WAIT for you to hear her big announcement- I think she even surprised herself with this one! This episode is sprinkled with so many emotions and A-HA moments throughout, so settle in and enjoy the show! You c...
Aug 11, 2022•58 min•Season 2Ep. 54
How organized are you? Let's talk about how taking back control in your own space can change the energy and relieve anxiety, so you can have more happiness. Connect to our community via Social Media: Facebook, Instagram, TikTok, Twitter and LinkedIn For more information about Wicked Relaxed Mind, Body & Soul or to subscribe to the monthly newsletter, please go to wickedrelaxedmindbodyandsoul.com Order Lisa Dooley's book: MORE SPACE. MORE TIME. MORE JOY! Organizing Your Best Life Order Marie ...
Aug 04, 2022•19 min•Season 2Ep. 53
As I'm working through a training program, I decided to use self-compassion and not record a new episode this week. Instead, I've pulled Finding You're Life's Purpose out of the archives and am loving the nostalgia of having a co-host! I hope you enjoy walking with us, again, through finding your purpose. The Happiness Workshop (formally Darling So it Goes) should return next week, with a fresh new topic! Have the best evening!
Jul 28, 2022•51 min•Season 2Ep. 52
How often do you look at your phone? And when you're spending time with the important people in your life, are you fully present? Explore these questions with me and begin to notice your own attention span. I enrolled in a powerful course, with a powerful thought leader, Sage Lavine. Sage and her company, Women Rocking Business are all heart and soul, and are a perfect energetic match for Wicked Relaxed Mind, Body & Soul. If you are a woman and entrepreneur, I encourage you to checkout their...
Jul 22, 2022•13 min•Season 2Ep. 51
Episode 50!! What??!!! Thank you so much for joining me, and sticking with me through 50 episodes! Tonight we are talking about happiness, of course. But, is happiness really all in our minds? Let's dive into why, how and where we feel our feels. As you listen, see what comes up for you. Let me know via email, or in our Facebook community: https://www.facebook.com/wickedrelaxed/ You can email me at pascale@wickedrelaxedmindbodyandsoul.com if you have a story to share, or an episode topic you'd l...
Jul 14, 2022•15 min•Season 2Ep. 50
Change can be hard. And scary. But it can also be exciting! Let's flip the script on how we think about change, so we can acknowledge the hard and the scary, but at the same time embrace the excitement and the growth. If you know you need change in your life but just can't seem to take the first step, I'm here to help! Let's work together to uncover your preconceived notions on change and flip the script, so you not only embrace the change but can't wait to get started! You can connect with me a...
Jul 07, 2022•28 min•Season 2Ep. 49
Darling So it Goes had a BIG ANNOUNCEMENT and you aren't going to want to miss it! Plus, find out why perfect needs to be removed from our vocabulary and how to discover, and step on the path toward your life's purpose. Or purposes! In a life where you are there for everyone, sometimes you just need to take a minute. So that's just what I did....I took a minute. If you need some new ideas to help you take a minute, get your FREE download HERE...
Jun 23, 2022•26 min
Letting go can be one of the hardest things we have to do, whether it's letting go of a job, a loved one, of being right or something else. Here's how I'm dealing with letting go of child #2, as he graduates and is about to move away to college. Maybe there something, or someone YOU are trying to let go of....whatever it is, join me in doing the work to make the process easier and more meaningful.
Jun 09, 2022•39 min•Season 2Ep. 47
