PODMAS DAY 5 - Surviving the winter blues
Dec 17, 2023•15 min•Season 1Ep. 75
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Episode description
It is officially podmas day 5!! The winter can be a tough time mentally due to less daylight, lack of motivation and getting out of routine due to the busy holidays but in todays episode we are going to talk about ways you can get out of a slump and improve your mood this winter!
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