HAPPY PODMAS DAY 6!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first person to DM me with the word on the With Intention Instagram or on my main Instagram will win the prize...
Dec 18, 2024•18 min
HAPPY PODMAS DAY 5!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first person to DM me with the word on the With Intention Instagram or on my main Instagram will win the prize...
Dec 17, 2024•24 min
HAPPY PODMAS DAY 4!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first person to DM me with the word on the With Intention Instagram or on my main Instagram will win the prize...
Dec 16, 2024•21 min
HAPPY PODMAS DAY 3!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first person to DM me with the word on the With Intention Instagram or on my main Instagram will win the prize...
Dec 15, 2024•14 min
HAPPY PODMAS DAY 2!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first person to DM me with the word on the With Intention Instagram or on my main Instagram will win the prize...
Dec 14, 2024•14 min•Season 2Ep. 24
HAPPY PODMAS DAY 1!! Now if you’re new here we do 12 days of podmas is where I release a podcast episode everyday leading up to Christmas. Now last year was a hit and the girlies loved it so I wanted to spice it up this year! I am going to be doing a giveaway everyday of podmas!! Now to make it a fun little game, I am going to give a secret word at a random point in each episode and the first person to DM me with the word on the With Intention Instagram or on my main Instagram will win the prize...
Dec 13, 2024•16 min•Season 2Ep. 23
This week's episode is everything you know to have an internal and external glow up for 2025! 🧘🏻♀️ BECOME THE BEST VERSION OF YOURSELF ↓ https://www.becomingyoubycami.com 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 sky@theangelsmgmt.com MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?lang=en MY PINTEREST ↓ https://pin.it/22lnR8RHD MY LINKEDIN ↓ https://www.linkedin.com/in/cami-sophia-allan-692763242/ Hoste...
Dec 04, 2024•30 min•Season 2Ep. 22
This week's episode is for all my wellness girlies looking for items to add to their Christmas lists or if you just want to treat yourself! 🧘🏻♀️ BECOME THE BEST VERSION OF YOURSELF ↓ https://www.becomingyoubycami.com 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 sky@theangelsmgmt.com MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?lang=en MY PINTEREST ↓ https://pin.it/22lnR8RHD MY LINKEDIN ↓ https://www.link...
Nov 20, 2024•38 min•Season 2Ep. 21
This week's episode is the ultimate guide to becoming confident. Whether you want to become confident in social situations, break ups, dates, or if you simply want the confidence to love yourself this is the episode to you. Consider it to be the ultimate tea you need to be spilled to become your most confident self. 🧘🏻♀️ BECOME THE BEST VERSION OF YOURSELF ↓ https://www.becomingyoubycami.com 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 sky@theangelsmgmt.com MY INST...
Nov 13, 2024•25 min•Season 2Ep. 20
This weeks episode we talk all things reset! We go through non-negotiables for the perfect night routine, creating a morning menu and the checklist for a reset day. 🧘🏻♀️ BECOME THE BEST VERSION OF YOURSELF ↓ https://www.becomingyoubycami.com 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 sky@theangelsmgmt.com MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?lang=en MY PINTEREST ↓ https://pin.it/22lnR8RHD MY LI...
Nov 06, 2024•28 min•Season 2Ep. 19
This week's episode is for all my long distance girlies, whether you're apart from a friend or a boyfriend, this is the ultimate guide to making it work and thriving whilst doing so! 🧘🏻♀️ BECOME THE BEST VERSION OF YOURSELF ↓ https://www.becomingyoubycami.com 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 sky@theangelsmgmt.com MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?lang=en MY PINTEREST ↓ https://pin....
Oct 23, 2024•24 min•Season 2Ep. 18
This weeks episode we take a deep dive into PCOS, hormones, energy and so much more with Georgi the founder of Sixways - a functional mushroom brand created to help support better balance, energy, sleep and mood from within 🎀 Shop Sixways - DC - Cami https://sixways.co/ 🧘🏻♀️ BECOME THE BEST VERSION OF YOURSELF ↓ https://www.becomingyoubycami.com 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 sky@theangelsmgmt.com MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaa...
Oct 15, 2024•34 min•Season 2Ep. 17
Today's episode we discuss how we can use the winter arc to become the best version of yourself! Through building routines, the basics of nutrition and building a workout routine that works for you! 🧘🏻♀️ BECOME THE BEST VERSION OF YOURSELF ↓ https://www.becomingyoubycami.com 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 sky@theangelsmgmt.com MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?lang=en MY PINTERES...
Oct 08, 2024•31 min•Season 2Ep. 16
This week's episode we are joined by the beautiful Maria Marlowe, Maria is a celebrity nutritionist who specialises in acne and gut health. In today's episode we talk all things acne, self care, how to love yourself and feel confident with acne and so much more! Find Maria - https://mariamarlowe.com/ 🧘🏻♀️ BECOME THE BEST VERSION OF YOURSELF ↓ https://www.becomingyoubycami.com 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 sky@theangelsmgmt.com MY INSTAGRAM ↓ https://...
Oct 01, 2024•33 min•Season 2Ep. 14
This week's episode is the ultimate girl talk! Full of chats on anxiety, becoming confident, dealing with body shaming from loved ones, dating apps, self comparison and so much more!! 🧘🏻♀️ BECOME THE BEST VERSION OF YOURSELF ↓ https://www.becomingyoubycami.com 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 cara@elryagency.co.uk MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?lang=en MY PINTEREST ↓ https://pin...
Sep 24, 2024•43 min•Season 2Ep. 14
This week's episode is the ultimate starter kit you need whether you are a student at uni or in high school or even if you are a girl just trying to navigate your 20s! We talk all things organisation, productivity, making friends in your 20s, getting out of your comfort zone and study tips!! 🧘🏻♀️ BECOME THE BEST VERSION OF YOURSELF ↓ https://www.becomingyoubycami.com 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 cara@elryagency.co.uk MY INSTAGRAM ↓ https://www.insta...
Sep 11, 2024•26 min•Season 2Ep. 13
Today's episode we talk all things body positivity because a healthy body is not one size fits all! We discuss fitting into different sizes, how our body changes and how to accept your body for how your body looks in the present moment. 🧘🏻♀️ BECOME THE BEST VERSION OF YOURSELF ↓ https://www.becomingyoubycami.com 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 cara@elryagency.co.uk MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓ https://www.tiktok....
Sep 04, 2024•32 min•Season 2Ep. 12
Welcome to the episode on all things manifestation! Today we talk about how you can manifest your dream life and become your highest self. 🍓PILATES EVENT TICKETS🍓 https://www.eventbrite.com/o/cami-sophia-87881291793 🧘🏻♀️ BECOME THE BEST VERSION OF YOURSELF ↓ https://www.becomingyoubycami.com 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 cara@elryagency.co.uk MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?...
Aug 28, 2024•30 min•Season 2Ep. 11
Welcome to the birthday episode!! This weeks episode is 22 things I have learnt at 22 to celebrate my birthday! 🍓PILATES EVENT TICKETS🍓 https://www.eventbrite.com/o/cami-sophia-87881291793 🧘🏻♀️ BECOME THE BEST VERSION OF YOURSELF ↓ https://www.becomingyoubycami.com 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 cara@elryagency.co.uk MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?lang=en MY PINTEREST ↓ http...
Aug 21, 2024•33 min•Season 2Ep. 10
Welcome to the fit girl diaries with the beautiful Julie! On today's episode we talk all things fitness, wellness, and so much more! Find Julie - https://www.instagram.com/juliexfit/?hl=en Julie's podcast - https://open.spotify.com/show/6arjrUvi2W1LPUtBAbrwT8?si=060f1f55b18b4eb5 🍓PILATES EVENT TICKETS🍓 https://www.eventbrite.com/o/cami-sophia-87881291793 🧘🏻♀️ BECOME THE BEST VERSION OF YOURSELF ↓ https://www.becomingyoubycami.com 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK...
Aug 13, 2024•42 min•Season 2Ep. 9
This weeks episode is all about the green flags of a wellness girlie!! 🍓PILATES EVENT TICKETS🍓 https://www.eventbrite.com/o/cami-sophia-87881291793 🧘🏻♀️ BECOME THE BEST VERSION OF YOURSELF ↓ https://www.becomingyoubycami.com 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 cara@elryagency.co.uk MY INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/ MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?lang=en MY PINTEREST ↓ https://pin.it/22lnR8RHD MY LINKEDIN ↓ https:...
Aug 07, 2024•30 min•Season 2Ep. 8
Today's episode is all about one of my favourite books, why men love bs. It is the ultimate guide to confidence, self love, boundaries and attracting the best. Todays episode is more suited for age 16+ audience so please be mindful of this when listening 🎀 ⭐️ THE BOOK ↓ https://www.amazon.co.uk/shop/camisophiaaa/list/67V0NP7DXLV4?ref_=cm_sw_r_cp_ud_aipsflist_aipsfcamisophiaaa_XGAHT623S45BQ1P6QJ7S 🍓PILATES EVENT TICKETS🍓 https://www.eventbrite.com/o/cami-sophia-87881291793 🧘🏻♀️ BECOME THE B...
Jul 30, 2024•28 min•Season 2Ep. 7
Today's episode is all things healing, we talk about healing your gut, healing your mind, healing after a break up and so much more! Enjoy 🎀 🧘♀️ GET YOUR PILATES TICKETS HERE - https://www.eventbrite.com/o/cami-sophia-87881291793 ✨ Make sure to rate the podcast if you love it!! 🧘🏻♀️ BECOME THE BEST VERSION OF YOURSELF ↓ https://www.becomingyoubycami.com 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa 🩷 WORK WITH ME 🩷 cara@elryagency.co.uk MY INSTAGRAM ↓ https://www.instagram.com/ca...
Jul 16, 2024•30 min•Season 2Ep. 6
Today's episode we have the beautiful Grace Lemire on with us talking all about freelance work, manifesting your goals, owning a business and trusting the universe. Today's episode will bring you insights on starting a business, on the importance of surrounding yourself with people that will inspire & motivate you and the ultimate tips for becoming your highest self. Find Grace - IG - https://www.instagram.com/grace_lemiree/ TikTok - https://www.tiktok.com/@grace_lemire?lang=en Hosted on Aca...
Jul 09, 2024•1 hr 4 min•Season 2Ep. 5
Thank you so much for 1 million downloads on the With Intention podcast!! I cannot believe it, I am so so grateful. Today's episode is all about becoming your own dream girl. We talk about building healthy habits, manifesting your goals, going from a fixed mindset to a growth mindset & how you can cater your life to become your highest self. Thank you so much for listening xxx Hosted on Acast. See acast.com/privacy for more information....
Jul 03, 2024•37 min•Season 2Ep. 4
In today's episode we are with the beautiful Alessia, Founder of A Sculpt Body. We talk all about the dating world, navigating grief, reclaiming your life after a break-up, being comfortable and confident as a single girl & finding strength and balance in your life. To find Alessia: https://www.instagram.com/alessiasculpt/?hl=en We hope you enjoy xx Hosted on Acast. See acast.com/privacy for more information....
Jun 25, 2024•37 min•Season 2Ep. 3
Welcome back to another Big Sister Chats episode where I answer all your dilemmas. Today we talk all about how to find body confidence in the summer, how to deal with jealousy internally & externally, how to get out of a slump & build up motivation and how to build healthy habits and break habits that are no longer serving you. Today's episode is full of juice, encouragement and love. I hope you enjoy it xox Hosted on Acast. See acast.com/privacy for more information....
Jun 19, 2024•36 min•Season 2Ep. 2
This weeks episode is definitely a vulnerable episode as we dig a bit deep but I think it is necessary!! This episode is a reminder for the girls that have high standards for themselves, have a full schedule, and are trying to always have everything figured out! Hosted on Acast. See acast.com/privacy for more information.
May 21, 2024•23 min•Season 2Ep. 1
Happy Wednesday! This week's episode is all things balance. This is the ultimate guide to finding balance between self care, life and work. Products mentioned - https://arran.com/collections/arran-naturals-calm Hosted on Acast. See acast.com/privacy for more information.
May 15, 2024•23 min•Season 1Ep. 99
Happy Wednesday! Today's episode is all things wellness and health! We are going to be covering all aspects of where to begin when starting your journey from scratch. We talk about romanticising your life, protecting your peace, how to avoid comparing yourself to others and how choosing the right friends can affect your journey. Enjoy xx Hosted on Acast. See acast.com/privacy for more information.
May 07, 2024•30 min•Season 1Ep. 98
