Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.
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This weeks episode is all about period chats, hormonal balance, seed cycling and more with Kate Morton, Founder of Funk It Wellness! Contact Kate: https://funkitwellness.com/pages/funkylinks Hosted on Acast. See acast.com/privacy for more information.
This weeks episode is all about the ultimate glow up!! There are 66 days left of the year, so lets utilise our time carefully. We talk all about how to get glowy skin, healing your gut and different manifestation techniques to help you glow in every area of life. Hosted on Acast. See acast.com/privacy for more information.
This weeks episode is all about your relationship dilemmas!! We chat about independence, girl best friends, holidays and loads more! Hosted on Acast. See acast.com/privacy for more information.
This weeks episode is all about navigating negativity and using that energy to be positive and have a happy life. We talk all about habits to incorporate daily and ways to have a mental detox. Hosted on Acast. See acast.com/privacy for more information.
Todays episode is all about tips and tricks for starting university / college!! We talk all about how to make friends, push yourself out of your comfort zone, balance your time and stay motivated. Hosted on Acast. See acast.com/privacy for more information.
I realised when I was wrapping this video up that this would be perfect to listen to if you are going through a big change in life such as a break up or if you felt like you were in a bit of a rut. I hope you enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
Todays episode is all about wellness rituals to incorporate for fall and the colder weather to help you glow up and push through seasonal sadness. We talk all about hair health, laser hair removal, biab, lymphatic drainage and ways to enter your soft girl era. I hope you enjoy the episode! Hosted on Acast. See acast.com/privacy for more information.
Todays episode we are joined by Wholesome Mils talking all about solo trips, self-development, balancing your hormones and how to live a wholesome life whilst following your dreams. Thank you so much for listening, I hope you enjoy! Millie's Instagram - @wholesome.mils Hosted on Acast. See acast.com/privacy for more information.
Todays episode is a short but sweet episode touching on self love, confidence, turning your fomo into romo, how to stop comparing yourself to others on social media, we talk about creating a work life balance and how to maintain a healthy routine. Hosted on Acast. See acast.com/privacy for more information.
BACK TO SCHOOL episode is here! Today we talk all things operation glow up, how we will become the best version of ourself through learning new skills, making new friends, starting a business, saving money, creating healthy habits and adding more self care into our routines. Hosted on Acast. See acast.com/privacy for more information.
BIRTHDAY EPISODE!!! Today is my 21st birthday so in honour of that I wanted to do an episode reflecting on some of the things I have learnt this year. Todays episode is all about self love, confidence, boundaries, the timing of your life, relationships and being independent. Hope you enjoy! Hosted on Acast. See acast.com/privacy for more information.
Todays episode is a deep dive into friendships in your 20s, I talk about my own experiences with friendship break ups, making friends and how to maintain friendships and help them flourish. Hosted on Acast. See acast.com/privacy for more information.
Todays episode is all about ways you can become hotter, smarter and richer. we talk investments, side hustles, self love rituals and how to glow up in every aspect of your life. Hosted on Acast. See acast.com/privacy for more information.
Have you been feeling unmotivated and uninspired? Todays episode talks all about ways to get motivated to help you become an organised girlie with her life together. Lets enter our comeback era together!! Hosted on Acast. See acast.com/privacy for more information.
Todays episode is all about Barbie and how you can use her as an amazing example. She is kind, caring, adventurous and knows its never too late to change your career. In this episode we talk about raising your vibrations and becoming magnetic, manifesting your goals and becoming confident. Hosted on Acast. See acast.com/privacy for more information.
Todays episode covers every single thing you can think of for advice! We talk about peer pressure, periods, self love, acne, friendship break-ups, making friends in your 20s, hook-up culture, instant gratification and lots more!!! Hosted on Acast. See acast.com/privacy for more information.
Hello my loves, todays episode is all about hot girl habits for the perfect day, and how to reset after travelling. Hosted on Acast. See acast.com/privacy for more information.
Todays episode we have a look at wellness trends shown on TikTok and Instagram and if these are worth incorporating into our wellness routines. We talk about sleep patterns, hydration, green juices, electrolytes, hangxiety and the 80/20 rule. Hope you enjoy and please remember to rate the podcast! Hosted on Acast. See acast.com/privacy for more information.
Todays episode talks about habits we can adopt to have healthy relationships, now this doesn't just mean romantic partners, it also means with friends, family and co-workers. We talk about ways to communicate, understanding love languages, how to radiate positive energy to attract positivity and the importance of self love in a relationship. I hope you enjoy, LOVE YOU ALL!! Hosted on Acast. See acast.com/privacy for more information.
Happy June! This months series is all about hot girl habits and todays episode is dedicated to all things self care. We talk about my favourite self care products, maintenance days you can have at home and ways to mentally, emotionally and physically show yourself love. Hosted on Acast. See acast.com/privacy for more information.
Todays episode is all about saving, budgeting, creating and setting goals. We talk all things productivity and healthy habits you an adopt to become the best version of yourself, to get a passive income and start a business! Hosted on Acast. See acast.com/privacy for more information.
Hello my darlings, todays episode is all about moving your body! We talk all things pilates, weights and cardio and how you can incorporate working out into your busy girl boss schedules! Hosted on Acast. See acast.com/privacy for more information.
Hello my loves, todays episode is all about nutrition and how foods fuel your body and what is super easy to incorporate! Todays episode is a little bit different but I hope you like it! TW: Todays episode talks about food so if this is a sensitive subject please do not listen if you feel this may upset you. love you x Hosted on Acast. See acast.com/privacy for more information.
Hello my loves, todays episode is all about body confidence and feeling good in your own skin. we talk all about mental health and my personal experience with body confidence. I hope you enjoy, love you all xxx Hosted on Acast. See acast.com/privacy for more information.
Hello my loves! Today we are starting a new series for that girl guides and todays episode is all about growth and positive thinking! I hope you enjoy, Have an amazing week. Hosted on Acast. See acast.com/privacy for more information.
Today's episode is for all my beautiful students who are feeling they are lacking motivation, feeling anxious for exams or for the future. In today's episode we talk about time blocking, self care routines and habits to keep you on track and how to get your brain working for studying! Hope you enjoy xx Hosted on Acast. See acast.com/privacy for more information.
Today's episode is another highly requested big sister chats talking about body confidence, self love, dealing with toxic friends, long distance relationships, how to have a healthy relationship, spending more time alone and staying motivated during exam season! Hosted on Acast. See acast.com/privacy for more information.
Todays episode is all about hot girl reset and getting back your motivation for spring. Hope you like the episode, love you all xxx Hosted on Acast. See acast.com/privacy for more information.
Todays episode is all about the growth mindset and why it matters! The episode is all about healthy habits, self love, setting standards for yourself and holding yourself accountable. Hosted on Acast. See acast.com/privacy for more information.
This weeks episode is all things self love and how to stop feeling like a failure due to comparing yourself to others!!! It is so important to understand that everyone is on a different path. I love you all thank you so much for listening!! xxx Hosted on Acast. See acast.com/privacy for more information.
