The unconscious fear of being vulnerable

Today, we are diving into the core of what I believe is the key to a happy and fulfilled life : vulnerability. More precisely, we will be exploring together the deep-seated fears that many of us carry when it comes to vulnerability. 

Often rooted in past experiences of pain, rejection, or shame, these fears can operate beneath the surface, influencing our actions in ways we might not even realise.

In this episode, you will learn practical steps to start healing this fear, from recognising its presence to challenging the limiting beliefs that hold you back. This will challenge you to look deeper and embrace what you have been avoiding. 

Tune in for insights that could change the way you connect with yourself and others.