Meditation on how to embrace uncertainty
May 23, 2024•20 min•Season 3Ep. 40
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Episode description
I wanted to honour the World’s Meditation day that happened a few days ago by offering you a 15 minutes meditation on a topic close to my heart these days : how to embrace uncertainty.
Nothing is really certain in life but somehow as humans, we still get caught up in wanting to have control over everything.
There are things we can control of course but there are many other things that don’t depend solely on us and it can be tough to accept.
With this guided meditation, I am hoping to release you from the need to control everything at least, for a moment 😆
Please don’t hesitate to share this meditation with someone who might need it.
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