A Year of Restoration
As we Kick off the year I took some time to answer some of your questions, and invited my Husband to be apart of this conversation as we look forward to Unlimited fest 24.
Jan 17, 2024•50 min
Wisdom & Wellness with Mpoomy Ledwaba
The Wisdom & Wellness Podcast is a platform where Mpoomy Ledwaba aims to build deep connections with her guests and audience through powerful and relevant conversations. Engaging in life lessons, unique journeys and inspiring listeners and alike to be the best versions of themselves.
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Episodes
Mlungisi Nkosi ON : God's Divine Timing
Mlungisi Nkosi talks through his unexpected path to success.
Dec 13, 2023•1 hr
Justice Mukheli ON : Cultivating Safe Spaces for Men and Embracing vulnerability
This week we sit down with multidisciplinary Artist Justice Mukheli as he speaks on how he continues to defy the odds by Leading with vulnerability. A fresh way to shop Pick n Pay! Shop over 25 000 products at in-store prices and we’ll deliver our freshest groceries in less than an hour! Earn up to 75% back on HealthyFood items as a Discovery Vitality member Download the app NOW and use code FRESHASAP for R75 OFF your first order. https://asapdeeplink.onelink.me/bs4T/bqa0wnvy *Ts&Cs apply...
Dec 06, 2023•1 hr 19 min
Embracing our Insecurities
We sit down with the Dove girls and chat about our differences and insecurities.
Nov 29, 2023•49 min
Michelle Expert : The art of Resilience
Michelle "Expert" Lima talks through her resilient story and how she continues to move forward.
Nov 22, 2023•1 hr 4 min
Pain birthed my purpose
This week we sit down with two ladies who have supported wisdom & wellness from it's inception. A fresh way to shop Pick n Pay! Shop over 25 000 products at in-store prices and we’ll deliver our freshest groceries in less than an hour! Earn up to 75% back on HealthyFood items as a Discovery Vitality member Download the app NOW and use code FRESHASAP for R75 OFF your first order. https://asapdeeplink.onelink.me/bs4T/bqa0wnvy *Ts&Cs apply...
Nov 15, 2023•1 hr 9 min
Linda Mabhena-Olagunju : On being unconventional, showing up and Resting
In today’s podcast episode, Mpoomy chats with Linda Mabhena-Olagunju about God’s omnipotence, navigating leadership as a women, scaling your business, sacrifices and how wellness looks like for her among other interesting topics.
Nov 08, 2023•1 hr 1 min
Mahalia Buchanan : Begin Again
We sit Down with the phenomenal Singer/songwriter Mahalia Buchanan as she shares her Journey through the different chapters of life.
Nov 01, 2023•1 hr 2 min
We're Back!!
After a Month Break, its good to be back and excited for what lies ahead.
Oct 25, 2023•39 min
Goodbye for now
Aug 18, 2023•41 min
Our own definition of beauty, womanhood and success With Shudufhadzo Musida, Vongai Mapho & Anarzade Omar
Aug 09, 2023•1 hr 4 min
Ayanda Borotho ON: Being a young mother, and finding herself again
Aug 02, 2023•1 hr 8 min
Make the Vision Clear
Jul 26, 2023•30 min
Mmule Setati ON: Consistency & the Discomfort of Growth
Jul 19, 2023•1 hr 12 min
Candice Modiselle ON: Pivoting into something New, Getting Baptized and having a deeper Relationship with God
Jul 12, 2023•57 min
Mapalo Makhu ON: Simple steps for financial success
Mapalo Makhu ON Steps you can take TODAY to build your financial wealth.
Jul 05, 2023•1 hr 2 min
How things Change
On today's episode Brenden and I Discuss integrating our different family traditions. For full video episodes make sure you Subscribe on Youtube.
Jun 28, 2023•42 min
Understanding Mental Health with Dr. Samke
Dr Samke J Ngcobo talks through her Wellness journey.
Jun 21, 2023•1 hr 5 min
Dr Tumi on Never Giving up and trusting the Process
This week we sit down with Medical Dr turned Gospel star Dr. Tumi as he details his journey with us.
Jun 14, 2023•1 hr 13 min
You're allowed to change your mind
Jun 07, 2023•28 min
Queenfitnass : Fitness Saved my life
This week we sit down with Mapule Ndhlovu better known as Queenfitnass as she shares her journey.
May 31, 2023•54 min
Gail Masondo on trusting the process, detours and journey
We sit down with our Beloved Aunt Gail Masondo as she talks us through trusting the process and everything that comes with it.
May 23, 2023•1 hr 12 min
My Mother's Corner | Who is my Mom Really?
In this episode Mpoomy gets to Know Mama N in a more personal way.
May 17, 2023•44 min
Rorisang Thandekiso on Purity, Faith and Being a Child Star
Welcome to season 4 as we kick if with Rorisang Thandekiso. She opens up about her upbringing, her journey of purity and being a child star.
May 10, 2023•57 min
Nomzamo Mbatha: The Power of Finishing, Self Awareness and Representation
On this episode of Wisdom & Wellness, We take it back to the unlimitedfest as Mpoomy and Nomzamo talk about representation, finishing strong and self awareness.
Apr 12, 2023•1 hr 2 min
Unlimited Fest- Amanda Dambuza on what it Means to be Unlimited
This weeks podcast we take it back to our first ever unlimited fest! Amanda Dambuza set the tone of the day by sharing practical steps on how to live an unlimited life. From career to self.
Mar 17, 2023•17 min
J'Something on Self discovery, walking in truth and authenticity
This weeks episode Mpoomy chats to the incredible J Something from Micasa, they go ask difficult questions about spirituality, the power love and his new restaurant Artistry.
Mar 01, 2023•1 hr 18 min
Self Love and Respecting Boundaries
On todays Episode, Mpoomy Ledwaba dives into her relationship with self, how to create and respect boundaries. We also go into our new read for February and March “the 8 rules of love” by Jay Shetty. Get your copy from all book stores
Feb 22, 2023•32 min
Thato Rampedi on Overcoming Challenges and taking up wellness
On this episode we sit down with youtube sensation Thato Rampedi as he journeys down his childhood.
Feb 15, 2023•49 min
Hulisani Ravele on Purpose Power and Impact
TV presenter and child star Hulisani takes us through her journey of finding herself and Finding a spiritual practice that connects herself.
Feb 08, 2023•52 min
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