Our Love Journey Episode 3: It Gets RealIn this episode, our couples invite us into a more intimate space, where the layers of marriage are gently peeled back. With honesty and vulnerability, they share the real, the raw, and the redeeming moments that have shaped their journey. From growing pains to grace-filled breakthroughs.
On this episode the couples open up on the intimacy journey as we discus alot of firsts.
In this episode, we sit down with four couples who open their hearts to us; Dr. Bakhe & Nokwanda Dlamini, Themba Tom & Katlego Ntuli, Janine & William Price, and Liscelle & Manqoba Lephoko.They share how their love stories began, what brought them together, and the real moments that have shaped their journeys, the laughter, the lessons, the prayers, and everything in between.It’s honest. It’s tender. And it’s a reminder that love is layered, and still so beautiful
Our favourite sisters from the UK are live with Mpoomy in Cape Town for a raw and heartfelt conversation. They dive deep into faith, femininity, and the complexities of sex, envy, and identity. From personal stories to biblical truths, this episode is a beautiful blend of sisterhood, healing, and truth-telling. Key Time Stamps: 2:23 – Icebreakers 5:12 – Introduction to our conversation: God, women, and sex 5:52 – Community vs. individuality 10:38 – Drawing the line in sacrifice 19:28 – Embracing...
Key Timestamps: 00:49 – The 1Life commitment 01:38 – Ice breakers 05:43 – Brenden’s relationship with money 10:15 – Mpoomy’s money journey 14:54 – Living with a workaholic 15:33 – Dating an unemployed man 19:40 – Why therapy matters 24:04 – Building a lasting legacy 25:48 – Planning for the future 31:52 – The power of funeral cover 34:14 – R10,000 wedding budget 36:02 – A lesson from Brenden’s mom 37:54 – The meaning of life and love Thank You for Tuning In! Visit our website for updates: Wisdom...
Key Timestamps: 01:23 – Hello and meet today’s guest: Nizenande Machi 02:04 – The beginning of leadership and confidence for Nizenande 04:33 – The power of words: Is it a gift or a weapon? 07:19 – How you can create your own safety and grow from a place of love 11:13 – Pivotal moments that have shaped who Nizenande is today 16:45 – Unpacking “Occupy until Jesus comes” 19:04 – The God of order and dominion 21:44 – What faithfulness, as a fruit of the Spirit, looks like daily 24:30 – Does uncondit...
Key Timestamps: 00:52 – Hello and welcome to our guests from Mobility for Africa 02:10 – Anesu’s upbringing and engineering career 03:40 – The impact of Mobility for Africa in Zimbabwe and how it's empowering women 05:38 – The story of the seat on the HAMBA, the first African electric off-road tricycle that can carry up to 400kg of goods 07:03 – Why improving rural transportation is important and what keeps Anesu so passionate 08:30 – Skha’s personal story that made her realize she’s now part of...
Key Timestamps: * 00:15 – Icebreakers with Dr. Bev * 06:20 – Get to know Dr. Bev: The calling * 09:26 – Understanding the order of God * 11:35 – The submission of a woman * 15:03 – Balancing healing and restoration at home and in the world * 16:26 – The broken and hurting – Jesus is the solution * 17:38 – What God had in mind when He created women * 19:06 – To the woman who thinks less of herself * 20:17 – About Hope in a Box: A course created for abandoned babies Thank You for Tuning In! Visit ...
Key Timestamps: 00:50 – Celebrating women in sustainability this International Women’s Month. 01:00 – Meet today's guests, Habiba and Safiya Aliyu, leaders in renewable energy. 02:29 – The mission and community impact of Sosai Renewable Energy. 03:53 – How personal loss and climate change sparked their passion. 07:59 – Sosai’s impact on 62+ businesses and a standout success story. 11:41 – Why impact comes before profit. 12:44 – How saving the planet changed Safiya’s life. 14:18 – Welcome, Habiba...
Episode Summary: Welcome to our first episode in partnership with The Earthshot Prize, where we highlight and celebrate women in sustainability. In this special episode, we sit down with Rachel Kolisi to discuss her mission in addressing food security and the impactful work of the Siya Kolisi Foundation. Key Timestamps: 00:45 – Celebrating women in sustainability this International Women’s Month. 01:38 – Meet Rachel Kolisi and her mission to tackle food security. 02:53 – What inspired Rachel to ...
Key Timestamps : 00:43 – Welcome, and let's take a deep dive into our guest’s world, Zandi Ndhlovu aka The Black Mermaid 03:21 – A lesson from the water: learning to be present 04:43 – The dangers of looking back and how it impacts your life 06:35 – Let’s take it back to the beach: The significance of being exposed to the ocean at the age of 12 09:05 – Zandi’s upbringing and career path before discovering her passion for freediving 10:20 – The fears and oppositions you deal with as the first Bla...
01:30 – Welcome, Temba Bavuma 02:47 – A deep dive into life beyond his career 06:25 – Career path pressures from parents 08:13 – How parenting styles shape us 09:40 – Leadership and discipline as life patterns 10:55 – Talent vs. the work required to succeed 13:48 – Bridging privilege gaps in sports 16:53 – The highs of success and a day in the life of a cricket captain 19:31 – Being present in the moment 21:02 – Handling public criticism 23:19 – Overcoming injury and negative thoughts 26:34 – Id...
We sit down with Dr. Lekalakala as she breaks down tools of fighting imposter syndrome and learning to be Authentic.
Key Timestamps 00:40 – Welcome to the month of love! Say it with Cadbury P.S. by shooting your shot! 02:15 – Mpoomy and Brenden’s relationship backstory with Cadbury P.S. messages. 02:50 – Great news! Our Love Journey , the docuseries, is coming back! 04:25 – Should women take the initiative and shoot their shot in relationships? 07:10 – Navigating different transitional phases in a relationship. 12:00 – The real reason why many people struggle with toxic relationships with their in-laws. 17:51 ...
Key Timestamps: 02:00 – Welcome to Wisdom & Wellness Season 7, Episode 2, featuring Pastor Koketso. 05:02 – The significance of Pastor K’s favorite phrase: “A kid from Kuruman helped by God.” 06:26 – A look into Pastor K’s childhood and upbringing. 08:15 – What Pastor K’s dream was before realizing there was more to dream about. 09:34 – Beginning his ministry as a youth pastor—choosing R8,000 over R21,000. 18:38 – The early days of Mmuso Church . 22:43 – Losing money, setting aside ego, and ...
Welcome to Season 7 of the Wisdom & Wellness Podcast! In this episode, Mpoomy shares the vision for 2025 which is a year dedicated to flourishing and dives into what it truly means to flourish. We also tap into the exciting launch of our private membership community and the role it will play in helping you thrive this year. Key Timestamps: ● 00:16 – Hello and welcome to Season 7 of the Wisdom & Wellness podcast. ● 01:57 – Introducing our private membership: Here’s what you need to know. ...
In this week’s episode of Cappy x HDWGH with Mpoomy Ledwaba, Brenden takes a seat and interviews Mpoomy on the chapters and topics like growing pains, the seven-year itch, gifting, and being a good wife.
Welcome back, Wisdom & Wellness Family! We're so excited to bring you something special—introducing our How Did We Get Here? Series! 🎙️🎥 It’s still your favorite podcast, but with a brand-new twist! Catch us every Wednesday for fresh episodes you won’t want to miss. The first episode drops this Wednesday, and trust us, it’s going to be a blast! And just wait until you see our incredible guests 👀—we've got something special in store. Plus, we’ve added a fun surprise: they’re interviewing M...
In this episode CEO of Ziyana Group Nomazibulo Tshanga shares her life story and the moment that changed her life.
We are one week away from Speak Life September 2024 Flourish, are you ready?
Mainza Nkomeshya Kawanu also known as the Urban Evangelist shares On how Honesty saved her life.
This week Mpoomy and Praise share more on the purpose and foundation of Speak life September.
In today’s episode with the Johannesburg Stock Exchange, Mpoomy is joined by Dr. Katlego Lekalakala and Nongcali Rubushe to discuss key financial topics surrounding women and the role of JSESheInvests. Key points: 1. Guest background and intro : Dr. Katlego Lekalakala (Dr. K) and Nongcali Rubushe [00:40]. 2. Ice Breakers : Discussion on music, famous best friends, and big purchases [01:33]. 3. Finance Career Inspiration : Unlocking the value of money in various aspects of life [06:46]. 4. The Ps...
This week on Producer’s cut Mpoomy shares a little insight on writing a book, and what it took.
In today’s episode, Mpoomy is joined by the beautiful and multitalented Connie Ferguson who shares about her remarkable career and personal journey. The conversation covers everything from dealing with loss to overcoming seasonal pression and handling comparison & competition. Key points: 1. Similarities between Connie’s characters, music, and morning routine—ice breakers [00:55] 2. Connie’s current season, Sho’s 3-year anniversary, and dreaming about him [5:23] 3. Unpacking seasonal depress...
In today's episode Mpoomy and Brenden reflect on what it actually costs to live in God's Purpose.
This week Mpoomy and Praise answer your questions.
In today’s episode, Mpoomy sits with Dr. Maureen from Skin Renewal SA and chats about all thing’sbeauty, aesthetics, and overall health. The episode covers various key points: 1. Topic of the day and guest intro - We are talking beauty and aesthetics with Dr. Maureen [00:05] 2. Ice breakers [00:35] 3. Dr. Maureen’s transition from Medicine to being a skin doctor [04:48] 4. The difference between aesthetic and holistic medicine [10:47] 5. The importance of the food we eat in every aspect of our l...
