Feeling emotionally drained on a daily basis? Understanding your emotional pie will help. - podcast episode cover

Feeling emotionally drained on a daily basis? Understanding your emotional pie will help.

Nov 02, 202111 minEp. 77
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Episode description

A great analogy to understand your emotional capacity every day is the emotional pie, and you get to decide where the slices go to. So, how do you guard your pie and ensure it isn’t being given away left, right and centre to people and situations, with only crumbs left at the end of the day?

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