Wine About Birth Podcast

We are 3 birth workers...and best friends...talking about what it is really like to live in the world of birth! As we like to say, ït is more shit than giggles." Raise your glass and join us as we Wine About Birth! CHEERS!

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Episodes

Special Episode- Interview With Terra LaRock From Mindful Mamas App

Today we have a special interview with Terra LaRock. She is a child, family, and school psychologist; motherhood blogger; and mother of two. She often used mindfulness as a therapeutic tool but didn’t adopt the daily practice until she experienced postpartum depression/OCD. Terra has made it her life mission to advocate for maternal mental health and founded Mindful Mamas to ensure that mothers around the world could access the benefits of mindfulness and self-care at the touch of a button. Enjo...

Mar 03, 2020•21 min

Episode 19- Postpartum Depression Solutions

Today we discuss ways to prevent postpartum mood disorders and resources to try if you are experiencing postpartum mood disorders. You are not alone and we want to help, Cheers

Feb 26, 2020•58 min

Episode 18- Postpartum Depression...You Are Not Alone

Postpartum depression and anxiety are so common...but there is still such a stigma about admitting when you need help and a lack of resources for help. In this episode we focus on women's experience with PPD and PPA and the things mommas dealing with it have in common. It takes a village to cope. We are here for you. Cheers!

Feb 20, 2020•1 hr

Episode 17- Mind Body Connection In Labor And Birth

Birth...it is very physical...but it is also super mental. Your thoughts and emotions can either help your birth go smoothly or hinder your birth. In this episode we discuss how the mind body connection works in labor and ways you can get into the headspace you need to in order to facilitate an easier birth. Cheers!!

Feb 12, 2020•1 hr 1 min

Episode 16- Improving Preceptor Relationships

The journey to becoming a midwife is not an easy one. There is a saying in midwifery that midwives eat their young. There tends to be a cycle of violence in these relationships. We want to help bring awareness to this cycle and try and find solutions to stop it. Join us as we delve into the world of preceptor relationships with a guest...Kim's current student. Cheers!

Feb 05, 2020•1 hr 3 min

Episode 15-Your birth team... choose wisely!

Birth...it is a magical event! Some people struggle with who to invite to the big day and who to say "no way"to. Who you invite to witness your birth is important and very personal. Grab a cold one and join us as we chat about this important subject. Cheers!

Jan 29, 2020•1 hr 10 min

Episode 14-ForTheSkins-Circumcision Interviews with men

Today we sit down and talk to some men about their thoughts on circumcision, circumcising their kids and how they feel about foreskin. We want the world to know that men do speak out as well and many of them are not thankful about losing a part of their body. Grab a beer and join us. Cheers!

Jan 22, 2020•1 hr 39 min

Episode 13- ForTheSkins- Circumcision science and myths

In this second episode of our 3 part circumcision series, we discuss some of the science behind circumcision, debunk more myths about the "benefits" of circumcision and discuss more of the functions of the foreskin when it comes to SEX! Cheers to foreskin!

Jan 15, 2020•1 hr 52 min

Episode 12- ForTheSkins-Cultural and Social Myths About Circumcision

There are a lot of myths out there about male circumcision and about foreskin. In this first episode in our 3 part series on circumcision, we break down some of the cultural and social myths surrounding circumcision. We believe in the importance of bodily autonomy and informed consent. Cheers to foreskin!!

Jan 08, 2020•57 min

Episode 11- Mom Shaming...Don't be a Dick!

Mom shaming...it is everywhere and it sucks. What is the difference between mom shaming, sharing information and how can we all support each other to be the best parents we can be? Grab a glass of red and join us. Cheers!

Jan 01, 2020•1 hr 5 min

Episode 10- It Takes A Village

Life is easier with a village. Friends you can rely on for support through birth, postpartum, raising children and just for life in general. Listen in as we talk about our village, overcoming difficulties in finding your village and being the kind of person who attracts a trustworthy friends. Cheers!

Dec 18, 2019•49 min

Episode 9- The 4th Trimester

The postpartum period...otherwise known as the 4th trimester...it can be tough and beautiful. But it is usually more shit than giggles. Join us as we discuss common challenges of the postpartum period and ways to prepare and make it easier. Cheers!

Dec 11, 2019•56 min

Episode 8-VBAC

Today we discuss VBACS. What are some misconceptions about them and things that stand in the way of a mom achieving a vaginal birth after a cesarean. We also discuss tips for how to have a successful vbac. CHEERS!

Dec 04, 2019•1 hr 16 min

Episode 7- Weiners And Wombs

Grab a beer and join us as we discuss birth from a dad's perspective. With letters from real dads describing either what helped, or what didn't help about their experience.

Nov 28, 2019•1 hr 5 min

Episode 6- Equilibrium

Join us as we chat about how we balance all of the "balls"we have to juggle...partners, work, kids, and friends. Its not easy for us and it is not easy for the people who love us. Grab a glass of wine and Cheers!

Nov 20, 2019•1 hr 5 min

Episode 5- This One Time...at A Birth

Grab a drink and join us as we read random birth stories, both serious and hilarious. You never know what will happen at a birth, or a podcast about birth. Enjoy and Cheers!

Nov 13, 2019•1 hr 1 min

Episode 4- Informed Consent

Grab a glass of wine and join us as we discuss informed consent, what it is and how it effects birthing moms and the providers who take care of them. CHEERS!!

Nov 06, 2019•1 hr 17 min

Episode 3- Birth

Join us for the last episode of our introductory 3 part series as we talk about the birth of our podcast and the fabulous home water birth we attended this week, Raise your red solo cups and join us as we WINE ABOUT BIRTH! Cheers!!

Oct 31, 2019•1 hr 5 min

Episode 2- Conception

The 2nd episode of our 3 episode introductory series. During the conception of our podcast, we talk more about our idea coming to fruition, our busy week in the world of birth and a sprinkle of sex jokes. Join us and WINE ABOUT BIRTH!

Oct 23, 2019•49 min

Episode 1: Ovulation

Welcome to Episode 1 of Wine About Birth! We are three birth professionals (and best friends), and we are talking about what it's really like to live in the world of birth. Our first episode, Ovulation, explains who we are, why we started this podcast, and why ovulation (and the birth community) can be a bit painful sometimes. So raise your red solo cups as we Wine About Birth. Cheers!

Oct 16, 2019•32 min

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