Episode 17- Mind Body Connection In Labor And Birth
Feb 12, 2020•1 hr 1 min
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Episode description
Birth...it is very physical...but it is also super mental. Your thoughts and emotions can either help your birth go smoothly or hinder your birth. In this episode we discuss how the mind body connection works in labor and ways you can get into the headspace you need to in order to facilitate an easier birth. Cheers!!
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