84. Never Go to Bed Without a Request to Your Subconscious | Win the Day Wednesday with James Whittaker (Win the Day podcast)
Episode description
We spend one-third of our lives asleep. In this episode, I'm going to share with you the research hack to get smarter while you're sleeping... 🧑🏫
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🎬 Sleep Your Way to the Top with Dr. Michael Breus (Episode 44):
https://jameswhitt.com/sleep-secrets-with-dr-michael-breus
🧠 High Performance Sleep with Dr Michael Breus (Episode 81):
https://jameswhitt.com/high-performance-sleep-with-dr-michael-breus-the-sleep-doctor
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