4. The Secret to Happiness | Win the Day
Apr 16, 2019•15 min•Season 1Ep. 4
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Episode description
Episode 4: The Secret to Happiness
Episode 4 of ‘Win the Day with James Whittaker’ is all about happiness. We go through proven tips that you can use to immediately increase your daily happiness, irrespective of what happened in the past or how dire things may seem.
True happiness is not just found in the present, it’s found by being present. It’s our duty to be the best we can be; however, our self-worth should never be contingent on an outcome, destination, or material possession. Enjoying the journey—come rain, hail, or shine—is what counts.
IG: @jameswhitt
Web: jameswhitt.com
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