233. 6 Lifestyle Changes: What's In — and What's Out ☕️
Episode description
"Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less." — Marie Curie
Learning and experimenting is fun!
Here are 6 changes I've made to my life recently to help improve productivity, strengthen relationships, and boost health...
Onward,
James
PS — Join 20K+ other subscribers on YouTube 🍿
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Links and resources mentioned:
🎧 Episode 232: Life by Design with Dr. John Demartini
🎵 “John’s Song (Butterfly Version)” by Dr. John Demartini
☕️ Bulletproof coffee recipe (the only difference with mine is I use a Nespresso machine, specifically the Half Caffeinato pod)
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In case you missed it: Episode 228: Parenting with Purpose with Bryan Post