Wild Expansion

How to get unstuck & find your purpose

What can I do right now to be of greater impact and service to the world? Share this podcast with a friend or family member who you think might enjoy it 💐

Life update: body image, self acceptance & how mercury retrograde can affect you.

What are your key takeaways from this episode? If you enjoy this episode, please share it on social media and tag me (@maire_patricia_ on Instagram ) share this with a friend or family member who might enjoy it 💛🌸

We are never alone - Calling on Our Guardian Angels with Lorna Byrne

In this week's Wild Expansion podcast episode, we are joined by Angels in My Hair Author Lorna Byrne. This incredible individual is one of the top spiritual teachers in the world, and is blessed with the ability to see guardian angels, which she talks all about in her books. What is your key takeaways from this interview? Comment them below. If you enjoyed this video & would like to see more similar ones, please like, share & subscribe. Connect with Lorna: Lorna's website: https://lornab...

Failure, Creativity & Mindfulness with Ursula Cullen

Lawyer, executive, and life coach Ursual Cullen sits down with us on this episode to discuss: - Stress management techniques -Why failure is a good thing -Why the people you surround yourself with is so important -The value of getting creative and simple ways to get creative -How being passionate helps keep the energy levels up Where do you want to be 8 weeks from now? What would your life look like if you felt a lot more calmer and at ease? Why not sign up for the 8 week Embody Your Light Cours...

How to analyse your dreams & what to do with crappy emotions to work through them

https://wildexpansion-s-school.thinkific.com/courses/embody-your-light

Know Yourself Through Journalling

The more you get to know yourself, the more your whole relationship with the world will improve. Learn how to have better conversations with others.

What is "The work" and how to do it

Share on social media, with friends or family <3 Sign up for Embody Your Light here: https://wildexpansion-s-school.thinkific.com/courses/embody-your-light?fbclid=IwAR38ikZNLztKnVLs1KXOpGGnbw0EQJIOv1b-Gh5Wb0CzaxeIzk4PbnqEz64

Understanding your North Nodes & Archetypes to connect with Your Purpose

Learn: - What your North Node is and how it connects to your life purpose - The four main archetypes which can hinder our joy, and how to stop this from happening. Share this podcast with a loved one or friend or family member.

Courage, Divine Storms & Meghan Markle

HAPPY INTERNATIONAL WOMENS DAY I hope you enjoy this week's episode. Spread the love by sharing this episode with a friend or family member. Tag @maire_patricia_ if sharing this on social media

Bouncing Back From Set-Backs

-how I manifested my dream car ... then accidentally manifested it getting damaged. (so you can avoid doing the same) -The importance of ANGER and healthy ways to release it -Healing hacks you can do at home that feel like free therapy -How to achieve goals REALISTICALLY, so that you feel confident. -Why self-respect = self-discipline -You are the answer you have been looking for. My healing playlist you can boogie or cry to: https://open.spotify.com/playlist/0daDR2MmLIxrq9YHfDNRaM?si=rNMwQ7gcR2...

Transformative Healing Meditation

Transform your thinking, let go of bad habits, step into the highest version of yourself. Listen to this meditation in the car, bed, sitting or walking. Repeat daily for maximum benefits. Spread the love: share on social media, or with a friend or family member.

Divine Feminine Embodiment with Lucia Healing

I hope you love this conversation with the beautiful Lucia. In it we discuss: -Lucia's journey to reconnecting with her body, and how you can do the same. -What embodiment is, and how to incorporate it into our daily lives for healing. -So much more goodness. Connect with Lucia on Instagram: https://www.instagram.com/luciawombhealing/ Connect with me on Instagram: Maire_patricia_

Solo Mini: Failures, Vulnerability, Inner Child Healing

Time for dreaming - not much action. Honor that. Just like trees and flowers don't grow all year round, either do we. Honor the cycle of rest & activity. Both equally important. Actually do the inner child work. ‘ Check-in with yourself. Deep breaths. Inner critic - recognize that voice, label it, it's not you, it's a thought entering and leaving. You are just the observer. Thoughts pass like clouds. The Pattern app - based on astrology based on you & the people around you. Can add frien...

Natural Health & Wellness // Richard Donnelly

On this podcast, I am joined with Richard Donnelly. In this podcast we discuss -Richard's journey of health & wellness -The importance of community -Why having a positive network of people is so important -Key takeaways from books -Navigating entrepreneurship -Benefits of infrared saunas And so much more! Enjoy the podcast & share it with someone who you think might enjoy it

Alchemise Suffering into Living in Authentic Alignment

1. Key to Living Authentically Aigned is allowing ourselves to feel all the feels. 2. All emotions are valid and need to be felt. Numbing out just delays our healing. 3. Identify: what causes discomfort? Where does it show up in your body? 4. Investigate with loving awareness, what triggers you to feel this way? What annoys you about others? This is your shadow work. 5. Sit with the discomfort. This too shall pass. Allow the discomfort energy to move through you. Run, dance, sing, cry, move, jou...

How to Manifest Your Desires 101

A key part of manifesting is being able to "Let Go" of our desires. For most of us, this is the trickiest, hardest bit. In this podcast episode, you will learn simple steps to truly let go of your desires, so that they will manifest. You will also learn: -The timeframe for your manifestations -Simple daily rituals to keep you aligned -Why nature is the answer to a lot of our problems -Why counting your blessing can help you manifest faster

Going with the Flo - Travel Adventure Stories, Birthing a Jewlery Company with Faoiltiarna

What we talk about: Tips to Travel the World Teething Problems at the start of traveling Fake it until you make it How to meet like-minded people Dealing With Job Rejection How to find a job abroad Flohemian Rhapsody - the inspiration and vision of the Jewelry Brand Dealing with Anxiety Feeling the Fear & Doing it Anyway Shop Flohemian Rhapsody: https://www.etsy.com/ca/shop/FlohemianRhapsody Connect with Flohemian Rhapsody on Instagram: https://www.instagram.com/flohemian_rhapsody/ Connect w...

Why Being Unproductive is a Great Thing

Moon Position, Planet Positions, Seasonal Cycles, Our Environment, Diet, Exercise. Life is like an onion, each time you heal a layer, you uncover another layer to be healed. There are so many different things that affect our body's chemistry and hormonal balance. Our hormones and body chemistry is always changing. Some days, we feel like we can be productive, and other days, we feel like being a sloth, by curling up in a ball. Both productivity and non-productivity are equally sacred. - We are a...

Making the Shift to Focus on What Truly Matters // Jade Gibson

Journeying to become more aligned - Jade's story, practical wisdom tips & so much more nourishing advice. "Have fun, don’t take life too seriously, try not to grow up too quickly.” “These ideas that I have, If I don’t use them now, they are going to pass on to someone else. And if they do pass on to someone else, I am just grateful that these ideas get to live themselves through someone" Jade Gibson is a hairdresser who has her own very successful hairdressing salon yet she does a lot more t...

73: How can you love yourself more today?

“How can you love yourself more today?” “Everybody and everything changes when we start looking through that lens of love" Aisling is a heal your life teacher. In this episode we discuss how you can heal yourself, transform your thinking and your life. In this episode we touch on: -Inner child healing - what it is and how to do it -A technique you can use to find self acceptance -How to attract a healthy romantic partner -Trusting what we want is going to come -Aisling’s journey of following her...

72: Tiny House Living and Sustainable Lifestyle Tips

I am joined with Anna, who has a tiny home in Northern Ireland, and spent last year trying to be zero waste. In this podcast we discuss: -The journey to owning a tiny home -Lessons learned from owning a tiny home - Conscious consumption - what is it and how to do more of it. - Why community if fundamental to us feeling good - Navigating the challenge of going zero waste And so much more. Tag Anna & Myself on social media if you are enjoying listening to this podcast. Instagram handles: @mair...

71: Waking up, Lessons learned from the dying & conscious parenting with Palliative Medicine Doctor & Yoga Teacher Rosie Weir

Lessons learned from the dying, conscious parenting and so much more with Palliative Medicine Doctor & Yoga Teacher Rosie Weir. "Sometimes we need to take a step back in order to step forward" "We are not our just our bodies, we are souls having a physical experience" In this podcast we discuss: -Why now is a time why so many people are waking up. -Lessons learned from spending lots of time with the dying. - Navigating the hard & beautiful times of life with the inner non-resistance. Tag...

70: Awakened with Intent with Spiritual Mentor & Sexual Alchemist Chris Bale

This week I am joined by Chris Bale who is bringing consciousness & deep truth to our mishandled human condition. He is a Spiritual Mentor, S€xual Alchemist. Energy Worker and Acupuncturist In this episode we discuss: Feeling the aliveness that is always present Balancing our masculine and feminine energies Tapping into our sexual energy The importance of feeling all the feels Tag us on Instagram if you are listening to this weeks episode: @maire_patricia_ @chrisbaleawakened Work with Chris:...

69: Your Life, Your Rules. Step into Your Truth with Sinead De Hora

Share this podcast with friends and family members who you think might enjoy it. Tag us both on instagram: @maire_patricia @sineaddehora Sinead describes herself as a mirror to help you see who you really are. Key quotes from Sinead in this podcast: "Be yourself - that version that makes you feel most joyous" "The world would be darker without your light. Even if it is just a smile or a wave.” "It’s time to remember who you are and step into that energy. Your life, your rules." In this podcast, ...

68: Inner Child Healing to Live in Joy

In this vulnerable episode, we dive deep into healing the inner child and howto uncover the voice of the Higher Self, so that we live with more joy & intention.

67: Harness your sensitivity into healing

Sign up for Embody Your Light here: wildexpansion-s-school.thinkific.com/courses/embody-your-light (https://l.facebook.com/l.php?u=https%3A%2F%2Fwildexpansion-s-school.thinkific.com%2Fcourses%2Fembody-your-light%3Ffbclid%3DIwAR3-9DbN9d3oGB8h_DWum8cB_Jjv-_8r0S2OqYLZ8RjmwLiVlVoua84Og9Y&h=AT3cKeTQiiXU9Ps_yIUZQXQi9o4BKteSv9R1-Te3Lh7gv8_SUkLDEiomwkd2iVL5g9MQpf2RGyw0gCn0Ocgy-WGZAlkyLMXY_XikZQ8pPlrk-B4zpU2mja3HbiLEO39OPcgpT32bFGwy5ZpekbrR6QQ)

66: The Dance Between Being & Becoming With Cathal O'Neilll

You are the dance between being and becoming. Uncover who you are, what you want to create in the world, and how you want to feel. This week we are joined by Cathal O Neill. He talks us through his journey evolving from strength and conditioning coach to transformational coach. We take a deep dive into: -Managing loneliness -Strategies to deal with uncertainty -What the seasons of nature can teach us -The power of daily rituals Feel calmer & at peace in 8 weeks. Sign up: wildexpansion-s-scho...

65: Evolve in 2020

3 ways to make the most out of 2020 and evolve into your higher self.

64: 3 Ways To Rewire Your Subconcious For Abundance & Healing

Share this podcast with someone who might benefit from it. Click here to sign up for the Embody Your Light Course: https://wildexpansion-s-school.thinkific.com/courses/embody-your-light Exercise 1 Anytime you experience any pain, discomfort, or suffering in life, journal out the question, ‘What is the lesson to be learned here?" Exercise 2 21 Day Challenge Every morning, repeat the affirmations to yourself, ‘I am worthy’ ‘ I am enough’ ‘I am just doing my best’ ‘Every day in every way, I am gett...

63: Learning to Surrender