Practice: Yoga Nidra for Kindness
Oct 12, 2021•21 min•Season 1Ep. 91
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Episode description
This practice is part of the Yoga Nidra for Sins & Virtues series. This practice is designed to support you in acknowledging where Kindness appears in your life. Inquire into this experience, and work with all of the feelings, emotions and thoughts associated with it.
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