Practice: Yoga Nidra for Joy - podcast episode cover

Practice: Yoga Nidra for Joy

Nov 22, 202222 minSeason 1Ep. 207
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Episode description

This practice is designed to bring you into a direct and fuller experience of joy. Allow yourself to feel into all of the joy that's already present within you and evoke even more joy during the practice. This practice is accessible to all experience backgrounds.
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