Practice: Yoga Nidra for Feeling into Joy - podcast episode cover

Practice: Yoga Nidra for Feeling into Joy

Oct 22, 202429 minSeason 1Ep. 565
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Episode description

This practice is part of the Final Quarter Meditation series – an offering for Wild Blue Yonder Meditations subscribers. 


This practice was designed to support you in cultivating and feeling uncaused joy. During this season, use this practice to help you feel joy, no matter the circumstances you face. This practice is accessible to all experience backgrounds.

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Want to bring the practice into your body? Join Alexis for free yoga classes and breathing practices on YouTube at: ⁠⁠⁠https://www.youtube.com/@wildblueyondermedia⁠⁠⁠


You can also practice with her and other teachers on the Yoga4Caregivers YouTube channel: ⁠⁠⁠https://www.youtube.com/@yoga4caregivers⁠⁠⁠


Connect with Alexis on Instagram at @wildblueyonderyoga

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