Practice: Yoga Nidra for Cultivating Connection with Your Partner - podcast episode cover

Practice: Yoga Nidra for Cultivating Connection with Your Partner

Mar 03, 202133 minSeason 1Ep. 30
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Episode description

This yoga nidra is designed to help you cultivate a deeper sense of connection with your partner. Your partner will be a theme for this practice, and you will work with your feelings, thoughts and emotions related to your partner during this practice. It's great for practicing alone or with your partner!
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