Practice: Working with the Word "No"
Mar 01, 2022•25 min•Season 1Ep. 131
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Episode description
Using the word "No" can evoke many emotions, thoughts and even physical sensations. Use this practice to explore how you feel about saying "No." You can also use it if you have to say, "No" in a major situation in your life. This practice is friendly to all experience levels.
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