Practice: Tuning into the Ephemeral Nature of All Things
Apr 25, 2023•14 min•Season 1Ep. 251
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Episode description
This practice is designed to help you quiet the mind so you can tune into the ephemeral nature of all things. Notice how when the mind quiets, you can tune into your well-being and healthily detach from your experiences. This practice is accessible to all experience backgrounds.
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