Practice: Short Yoga Nidra for I-Ness
Sep 20, 2022•26 min•Season 1Ep. 189
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Episode description
This practice is designed to support you in coming into a deeper connection with your I-Ness, and moving beyond it into being Awareness. If it sounds esoteric, give this practice a try and notice how you are the container that holds all of your perceptions of life. This practice is accessible for all experience backgrounds.
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