Practice: Pregnancy Meditation for Connecting with Your Baby
Jun 22, 2021•17 min•Season 1Ep. 59
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This practice is designed to help you connect with your baby in the midst of your pregnancy. Gentle breathing and intentional focus are combined to help you feel at ease and grounded, while also deeply connected to your unborn child.
For the best experience, listen in Metacast app for iOS or Android