Practice: Noticing Impermanence

This practice is designed to help you notice how impermanent life is. Everything we often take to be so solid -- physical sensations and the breath -- and unchangeable -- like emotions, thoughts and beliefs -- are all impermanent. Use this practice to explore yourself and feel into a deep sense of joy and peace. This practice is accessible to all experience backgrounds.

Launching May 28th, 2023: subscription meditations and contemplations through Wild Blue Yonder Meditations! Become a subscriber today by visiting ⁠tinyurl.com/wbym-subscribe⁠